Knowledge
Magazine
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What Chronic Stress Does to Your Body — and Why Your Standard Tests Won't Show It
11 min read
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The First 1,000 Days: How Your Gut Microbiome Shapes Lifelong Health
7 min read
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The Brain Health Habits That Matter Most in Your 30s and 40s
8 min read
Weekly picks on longevity, brands, and health science. No spam—unsubscribe anytime.
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- →Recover faster
- →Relieve stress
Magazine
-
What Chronic Stress Does to Your Body — and Why Your Standard Tests Won't Show It
11 min read
-
The First 1,000 Days: How Your Gut Microbiome Shapes Lifelong Health
7 min read
-
The Brain Health Habits That Matter Most in Your 30s and 40s
8 min read
Weekly picks on longevity, brands, and health science. No spam—unsubscribe anytime.
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Brands
Explore trusted health, wellness, and longevity brands to reach your goals — whether it's improving sleep, finding top supplement brands, or navigating the preventative health and longevity market.
Sport Tec
Sport-Tec is a German online retailer specializing in physiotherapy equipment, fitness devices, and wellness products, stocking over 15,000 items from 120+ brands. With over 25 years in the market and more than one million customers served, they supply both professionals (physiotherapists, clinics, fitness studios) and home users across Germany and Europe.
Vivarays
VivaRays makes the world's first 3-in-1 circadian light harmonizing glasses, designed to balance artificial light exposure from day to night using three interchangeable lens technologies: daytime (yellow), evening (orange), and nighttime (red). All frames are handcrafted from sustainably sourced wood or Italian bio-acetate, with lenses manufactured in a carbon-neutral lab in Canada.
Alveos Labs
Alveos is a Finnish health tech company behind the Alveos One, a lightweight wearable respiratory monitor that uses acoustic sensing to detect breathing changes in real time and guide personalized routines for stress reduction, recovery, focus, and sleep. Founded by a five-person team spanning business, neuroscience, hardware engineering, and design, with 7,000+ people on the pre-order waiting list and first shipments planned for October 2026.
Alba Health
Alba Health is a science-backed microbiome testing company offering at-home gut health test kits for families, from infants to adults. Stool samples are analysed using gold-standard sequencing to detect bacteria, fungi, and parasites, with personalized nutrition and probiotic guidance delivered through a companion app and expert consultations.
Upfront
Upfront is a fast-growing Dutch sports nutrition brand founded in Rotterdam in 2020, built around radical transparency in ingredient labeling. Their product range spans whey protein shakes, vegan protein powder, protein bars, protein oats, overnight oats, running gels, creatine, magnesium, and ready-to-drink protein iced coffees, available online and across major Dutch retailers including Albert Heijn.
Healthiest
Healthiest was founded by certified medical doctors in Belgium who specialise in longevity medicine. We are a physician-led clinical practice built for leaders whose decisions carry weight.
King Smith Fitness
King Smith Fitness is a smart home fitness brand specializing in foldable treadmills and walking solutions designed to support natural movement in modern living and working environments.
WalkingPad
WalkingPad is a fitness equipment brand focused on compact, foldable walking and treadmill solutions designed for everyday use in limited spaces. Originating from a team with a background in robotics research, the brand aims to integrate movement seamlessly into modern, desk-bound lifestyles.
Branch Basics
Branch Basics is a non-toxic cleaning brand built around a single plant and mineral-based concentrate that replaces every cleaning product in your home when diluted with water. Founded by three women whose health was transformed by removing harmful chemicals, the brand offers starter kits, refillable glass bottles, laundry detergent, dishwasher tablets, and accessories, all free from harsh chemicals and featured in Real Simple, CNN, Oprah Daily, and Poosh.
Zen Basil
Zen Basil is a California-based brand bringing organic basil seeds to the US market as a high-fiber, nutrient-dense alternative to chia seeds. Gram for gram, their basil seeds deliver twice the fiber, potassium, calcium, and iron of chia, plus ten times the prebiotics, and are endorsed by Dr. Casey Means, Dr. Steven Gundry, and Bobbi Brown.
Catakor
Cata-Kor is a longevity supplement brand best known as the #1 selling NAD+ product on Amazon. Their lineup includes liposomal NAD+ capsules (250mg and 500mg with resveratrol), an NMN supplement, and a CA-AKG-based skin, hair, and nails formula, all GMP-manufactured and third-party tested for purity and potency.
Vibrant Wellness
Vibrant Wellness is a California-based specialty lab offering advanced at-home health testing across gut health, hormones, food sensitivities, cardiovascular risk, toxin burden, nutrients, immune function, and more. All tests are run in their CLIA-certified and CAP-accredited facility in Santa Clara using proprietary microarray and mass spectrometry technology.
GymBeam
GymBeam is a Central and Eastern European fitness e-commerce platform founded in Slovakia in 2014. The company manufactures over 500 own-brand sports nutrition and functional food products, sells 120+ third-party brands, and operates across 16 European markets including Germany, Austria, and Switzerland.
Heavenly Heat Saunas
Heavenly Heat Saunas has been building non-toxic, ultra-low EMF home saunas since 1988, using solid Canadian hemlock with no glues, stains, or varnishes. The range includes far infrared, red light infrared, traditional, combination, and outdoor models, all third-party tested and backed by a 10-year warranty.
Apex Labs
Men’s health supplement line created by Dr. Tracy Gapin, board-certified urologist and founder of the Gapin Institute. Formulated for muscle preservation, testosterone support, sleep optimization, and sustained energy in men over 35.
FACTS
German supplement brand offering stackable, science-backed health systems developed with researchers from Charité Berlin and Max Planck. All products are lab-tested, GMP-certified, and designed to combine safely without dosing overlaps. Modules cover daily essentials, longevity, sleep, brain, fitness, and skin health.
Hormona
Hormona is a women’s health platform combining at-home hormone testing with an AI-powered tracking app. Users get clinical-grade results in 15 minutes, synced directly to the app with personalized insights on how hormonal shifts affect mood, energy, sleep, and symptoms. The platform covers both general hormonal wellness and perimenopause support, with guidance from endocrinologists and nutritionists.
Supernutural
An award-winning Germany-based FoodTech startup that designs and builds unique nut grinders sold in conjunction with an innovative subscription model for the production of on-demand natural nut butter. Their core product is the “Nutbooster” — a machine that presses 100% nuts into fresh nut cream in seconds, with no sugar, no palm oil, and no additives. Four use cases drive their scaling: hotel breakfast buffets, low-insulin performance food for athletes, healthy snacking at workplaces, and vegan superfood in retail.
Carbon Diet
Science-based macro tracking and nutrition coaching app created by Dr. Layne Norton (PhD in Nutritional Sciences). It goes beyond simple food logging — the app analyzes your weekly check-ins and automatically adjusts your macro targets to keep you progressing. Supports flexible dieting across multiple diet types including balanced, low carb, low fat, plant-based, and keto. 4.8 rating with 10,100+ reviews.
Body Health
BodyHealth is a Dunedin, Florida-based supplement company founded on the principle of optimizing health and vitality through pure, high-quality ingredients. Led by board-certified physician Dr. David Minkoff, BodyHealth creates science-backed formulations designed to help people achieve and maintain optimal health in an increasingly toxic world.
Baja Gold Salt
Unrefined mineral sea salt from the Sea of Cortez. 75-80% sodium, 20-25% trace minerals. Lower sodium, higher nutrition. Harvested in Baja California
H2TAB
H2Tab hydrogen water tablets deliver 12 PPM molecular hydrogen for cellular health, recovery, and energy. Dissolve in water for instant antioxidant support.
Solio
High Polyphenol Italian Olive Oil for Your Daily Wellness Ritual. Solio is a premium high polyphenol extra virgin olive oil crafted for drinking. One tablespoon (15 ml) each morning delivers powerful antioxidants to support radiant skin, stronger hair, sustained energy, and better digestion. Single origin from Puglia, Italy. Early harvest, cold pressed, and independently lab tested for polyphenol content. Bottled and shipped monthly on demand so every spoon arrives at peak freshness. General wellness information only.
Hatch
Hatch – Sleep Technology Grounded in Circadian Science Hatch designs sleep devices that work with your biology, not against it. Moving beyond simple alarm clocks or white noise machines, their products integrate light therapy, sound science, and behavioral design to address the fundamental mechanisms that govern sleep quality: circadian rhythm entrainment, gradual sleep-wake transitions, and environmental optimization. This is sleep technology for people who understand that rest isn't just about hours logged—it's about sleep architecture, hormonal cycles, and the delicate interplay between light exposure and melatonin production.
