Ros Lindsey
Level 0
Registered Nurse (MPH) with 30 years' experience in chronic disease care across major Australian hospitals, now focused on prevention. I support individuals and organisations to achieve holistic wellness through personalised guidance, wellness workshops, and online 1:1 consultations—creating tailored, strategic plans to help you thrive and stay well. www.roslindsey.com View The Wellness Nurse podcast (YouTube / Spotify / Apple) for inspiration and education - to live well for longer!
Ros Lindsey about OpenSports
Level 0 · 2 Reviews
OpenSports App
Customer
· 3 days ago
No claps received, yet.
Ros Lindsey about Apple
Level 0 · 2 Reviews
Apple Fitness+
Customer
· 3 days ago
Pros
Meditation: can be filtered on time (5-20 mins), presenter and theme (Breath / Gratitude / Creativity / Sleep / Awareness / Resilience / Sound / Calm / Focus / etc) I use it every day
Yoga: can be filtered on presenter, time (10-45 mins), type of music and Flow style (chill or energetic) I use it after every pickleball session I play to stretch as well as to improve my flexibility, strength and balance. I absolutely love this app
It also has other activities including Strength, HIIT, Core, Pilates, Dance, Kickboxing, Cycling, Treadmill, Rowing and Mindful cooldown
Yoga: can be filtered on presenter, time (10-45 mins), type of music and Flow style (chill or energetic) I use it after every pickleball session I play to stretch as well as to improve my flexibility, strength and balance. I absolutely love this app
It also has other activities including Strength, HIIT, Core, Pilates, Dance, Kickboxing, Cycling, Treadmill, Rowing and Mindful cooldown
Cons
I'd love it if they could provide my clients a discount as I recommend it to everyone I know :)
Goal
Price point very reasonable as I use it so frequently
No claps received, yet.
