Healthspan maximization
for busy beginners

high quality creatine Some creatine cristals remain in water, so you need to stir properly before your last sip.

Great taste, great bottle, great amount of polyphenols The cork broke after just a few days, but luckily a replacement cork fit.

I love the feeling to lay down on my pillow. I always take it with me for vacation or every nightshift. Nearly nothing, maybe the opportunity to chose colours.

Quiet and convenient to use while I am working/taking calls in the office None so far

Love the taste, ingredients and osmotic composition. Helps me to rehydrate after sweating a lot (e.g. long runs in the heat). The included glucose shall improve the rehydration effect but it's a bit sad that there's not a version without sugar/glucose.

Biogena ONE has been part of my daily routine for nearly a year now and I couldn't imagine going without it anymore. In the past year I was barely sick and I really credit it to One. The only time I was ill for 2-3 days was when beforehand I hadn't taken One for nearly 2 weeks. I also feel like my afternoon slump is gone and I have more energy in general. I like drinking it in the late morning or early afternoon, because that way it also feels like a healthy snack ;) I have nothing negative to say, but my tip for the best taste: Use cold water + icecubes + I prefer drinking it with a straw :)