Joana Mendes
Level 1
Health enthusiast who loves sports
At Home Tests & Kits
Foods & Beverages
Supplements
My Routines
Avea's Complete Rejuvenation Routine:
- NAD+
- Cell Primer
- Booster
Red Light Therapy (+/- 15 min per day)
Weekly Exercise routine:
- 3x running
- 2x open water swimming
- 2x weight lifting
- NAD+
- Cell Primer
- Booster
Red Light Therapy (+/- 15 min per day)
Weekly Exercise routine:
- 3x running
- 2x open water swimming
- 2x weight lifting