What’s your Eye health stack?

· 2 days ago · 0 replies · in General

Glycine & Fasting: Does It Break the Fast?

· 3 days ago · 4 replies · in General

What’s the oral health consensus on fluoride vs. hydroxyapatite toothpaste and which should you choose?

· 2 months ago · 3 replies · in General

ChatGPT for Health & Science Questions: Reliable or Not?

· 1 month ago · 7 replies · in General

My experiences with the Calibre Biometric Tracker (regular VO2Max and FatMax testing)

· 2 months ago · 6 replies · in Calibre Biometrics

Magnesium Bisglycinate: Buffered vs. Chelated

· 1 week ago · 2 replies · in General

What’s your favorite organic, high-polyphenol extra virgin olive oil (EVOO)?

· 2 months ago · 15 replies · in General

What’s your take on WHOOP’s 5.0 new BioAge feature? Does it actually help you stay consistent with your longevity habits?

· 1 week ago · 7 replies · in General

Which preventive health and longevity experts are the most credible and science-backed to follow?

· 3 weeks ago · 6 replies · in General

What are your most effective daily stress management techniques that require the least time?

· 2 weeks ago · 10 replies · in General

How accurate is VO₂max tracking from wearables like WHOOP, Oura, and Garmin compared to lab tests (lactate threshold or spiroergometry)?

· 1 month ago · 10 replies · in General

Function Health (all in 1) Blood Testing Review: Is It Worth the Money?

· 1 month ago · 2 replies · in Function Health

Is This “Minimalift” Approach Actually Enough?

· 1 month ago · 1 reply · in General

Which red light therapy panel is best for beginners looking to improve recovery, energy and skin?

· 1 month ago · 11 replies · in General

Can MCT Oil Boost EPO and red blood cell production?

· 3 weeks ago · 1 reply · in General