Knowledge
Magazine
-
Oura vs Whoop vs Apple Watch: The Quantified Scientist on What the Accuracy Data Shows
15 min read
-
The Complete Guide to Testosterone Optimization — Part 3: Stress, Psychology, and Purpose
9 min read
-
Dr. David Barzilai: A Harvard Medical School Lecturer on the Five Health Habits Worth Your Time
18 min read
Weekly picks on longevity, brands, and health science. No spam—unsubscribe anytime.
Tools
- →The 30s Longevity Guide for Women
- →Postpartum Recovery Guide
- →Perimenopause Longevity Guide
- →Dopamine Reset Guide
- →Pregnancy Longevity Guide
- →Peptide Guide
- →Home Detox Guide
- →Slow Aging Guide
- →Pro Supplement Guide
- →Safe Supplement Guide
- →Bio Age Calculator
- →Blood Testing Guide
- →Deep Sleep Guide
- →Pro Longevity Dashboard
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- →Detect diseases
- →Recover faster
- →Relieve stress
Magazine
-
Oura vs Whoop vs Apple Watch: The Quantified Scientist on What the Accuracy Data Shows
15 min read
-
The Complete Guide to Testosterone Optimization — Part 3: Stress, Psychology, and Purpose
9 min read
-
Dr. David Barzilai: A Harvard Medical School Lecturer on the Five Health Habits Worth Your Time
18 min read
Weekly picks on longevity, brands, and health science. No spam—unsubscribe anytime.
Brands
- →Apps
- →At Home Tests & Kits
- →Events
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- →Foods & Beverages
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- →Wearables & Trackers
Tools
- →The 30s Longevity Guide for Women
- →Postpartum Recovery Guide
- →Perimenopause Longevity Guide
- →Dopamine Reset Guide
- →Pregnancy Longevity Guide
- →Peptide Guide
- →Home Detox Guide
- →Slow Aging Guide
- →Pro Supplement Guide
- →Safe Supplement Guide
- →Bio Age Calculator
- →Blood Testing Guide
- →Deep Sleep Guide
- →Pro Longevity Dashboard
Discover
Connect
Healthstacks
Discover healthstacks and routines from zapiens around the world. See what products they use and what they're doing to improve their health and wellbeing.
Annie Nosh
A lifelong student of longevity and living well Currently ranked #2 on the Rejuvenation Olympics. Daily habits • health curiosity • real life
Heiko Bartlog
Mentor for Vitality with special expertise in Essential Micronutrients: Measure – Plan – Optimize – repeat! With years of experience as a Project Management Consultant, Coach for Leadership and Agility, Facilitator for Co-Creation and Effectuation Expert. https://vital.bartlog.de/ (beta)
Karol Domagalski
Family and health first. Big on sports, nutrition, longevity, travel, and all things digital. Founder of New Zapiens, on a mission to help people live their best lives.
Marie-Luise Huber
Nutrition scientist , dietitian and health coach helping women feel stronger, clearer, and more energized through simple, realistic habits. Austrian-born, Boulder-based, and mom to a lively toddler. Passionate about metabolic health, hormones, and routines that fit real life.
Ori Raz
Entrepreneur / Product Manager | Healthspan & Longevity Advocate | Former Pro Swimmer | Lifelong Athlete
Ana Lorena Gomez
Managing Director @Medicom 💊 | Marketing Maven with a Passion for Health, Nutrition & Well-Aging 🌿 | 🐈 Enthusiast & Devoted Restaurant Explorer 🍴🫶🏼
Sandra
Medical Doctor and Molecular Biologist by training, but working for industry these days. I believe in primary prevention as a mean to counter-balance individual (genetic and other) risks. Continuously educating myself on all things functional medicine (with a focus on female hormones and gut health, as well as (epi)genetics), and experimenting on myself as well as friends and family. :-p If you want to meet in Munich and surroundings to nerd out on science, hit me up!
Fabian Praschl
I started my health journey in my early 20's. Equipped with books by Arnold Schwarzenegger and Mark Riptoe, I went to the gym. I quickly realized that my body wasn't a fan of heavy weights, so I started running. Running has been my biggest hobby for many years. In recent years, I have become more and more interested in longevity and healthy lifestyles. I have been sharing my experiences for several years on my blog lupftpumper.de and my YouTube channel @luftpumper.
Ilhui Hernandez
I am a biologist and chemical engineer working at the intersection of longevity science and sustainability. My work explores pharmaceutical active ingredients and bioactive compounds derived from natural ingredients that support human health. My journey began working with rural communities and expanded to laboratories across continents, leading to a central insight: human health is inseparable from the health of ecosystems.
Dr. Kyle Gillett
Dual board-certified in family medicine and obesity medicine. Founder of Gillett Health and host of The Gillett Health Podcast. Known for his multiple Huberman Lab appearances on testosterone and hormone optimization, he’s one of the most trusted voices in evidence-based TRT, fertility preservation, and peptide protocols. Photo ©️ Kyle Gillett
Eric Blaser
Co-Founder & CEO of umane.com I'm a company-founder, sports scientist, former competitive athlete in martial arts with over 10 years of experience in the health and wellness industry. My passion is in exploring the tools from ancient wisdom and modern science and how they come together and create the big picture of Health, Performance and Happiness. At Umane we treat our customers like pro athletes delivering bespoke solutions between science and real care.
Marek Piotrowski
I'm creating a movie & series "Live Beyond" based on my 1 year Quest for Longevity Around the World with my Son. We interviewed over 100 top scientists, doctors, entrepreneurs and biohackers - to learn from them and share. We visited the Blue Zones where people live the longest and we explore the most beautiful nature and cultures. *** more about the Quest here: https://www.linkedin.com/pulse/what-happens-when-father-son-go-looking-secret-marek-piotrowski-xriac/ ***