Tyrex
Level 0
Ring 3
Customer
· 2 weeks ago
Pros
Besides sleep tracking, what proved helpful were indications throughout the day when I was relaxed and when I wasn't.
Lots of it is noise, but some is true signal: i.e. I was relaxed when doing this type of work as opposed to that type of work. This re-inforced me to focus more on the former and delegate/not do the latter
Lots of it is noise, but some is true signal: i.e. I was relaxed when doing this type of work as opposed to that type of work. This re-inforced me to focus more on the former and delegate/not do the latter
Cons
- problem that I haven't seen mentioned anywhere: the skin might harden at the finger you are wearing it. also, very important: if you don't go with their recommended index finger, you may need to decide between a proper fit or being comfortable and easy to remove it
- broadly speaking, I feel its directionally accurate, but not 100% (i.e. with regards to sleep stages)
- broadly speaking, I feel its directionally accurate, but not 100% (i.e. with regards to sleep stages)
Goal
improve my sleep
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