I don't use a glycine supplement. Isn't the glycin in protein rich food enough? (e.g. in boiled eggs)?

I take Magnesium Bisglycinate AND started to take extra Glycine before bed occasionally and that really rocks my sleep!

@karol works ✅

@brgmn It would be great to be able to reply to other comments, too. No need to open subthreads but automatically start with @user of the author of the comment I reply to.

And please delete my feature comments to @karol and @brgmn and this one ;)