TrainerRoad
The platform utilizes AI to provide personalized coaching, adapting workouts based on individual performance and ride data from both indoor and outdoor sessions. Key features include AI FTP detection, which eliminates the need for testing by automatically detecting Functional Threshold Power (FTP) based on ride history, and fatigue prevention, which helps users avoid burnout by adjusting training intensity and rest days in real-time. TrainerRoad's plans are fully adaptable, allowing athletes to train inside, outside, or virtually, while the AI ensures that all activities contribute to continuous improvement.
0.0
Founders
Nate Pearson
Founded
2010
Category
Goals
Topics
Website
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