Lingo

Hello Lingo by Abbott is an FDA-cleared, consumer-oriented continuous glucose monitoring (CGM) system designed to provide real-time insights into your body’s metabolic patterns. The wearable biosensor comfortably measures glucose levels minute-by-minute, transmitting data to a user-friendly iPhone app where it’s translated into actionable information.

Unlike traditional CGMs for diabetes, Hello Lingo is intended for non-insulin users aged 18 and over who want to proactively optimize their metabolic health. Through patterns revealed by their glucose fluctuations, users learn how different foods, physical activity, sleep, and stress affect their metabolic performance. This knowledge encourages sustainable habit shifts and informed dietary decisions.

Reviews from HealthTech sources like WIRED highlight the system’s ease of use—“a filament slides under your skin” and the app “works extremely well”—while tests confirm its accuracy and water-resistant design.   Abbott’s platform also incorporates nutrition coaching, equipping users with personalized strategies to flatten glucose spikes and stabilize energy.

Users report eye-opening experiences: discovering unexpected glucose spikes from simple meals or nighttime dips tied to stress, all insights made visible through the app’s intuitive dashboards, “Challenges” features, and a proprietary “Lingo Count” metric.

For biohackers, longevity seekers, or anyone investing in metabolic health, Hello Lingo offers a powerful, data-driven foundation for personal wellness optimization—transforming glucose monitoring into an everyday tool for habit formation and healthy aging.