Knowledge
Magazine
-
The Brain Health Habits That Matter Most in Your 30s and 40s
8 min read
-
Longevity Rave: The Science Behind Dancing Together
6 min read
-
Dr Moritz Przybilla: A Cancer Biologist on What Really Matters for Long-Term Health
10 min read
Weekly picks on longevity, brands, and health science. No spam—unsubscribe anytime.
By Category
By Goal
Knowledge
- →What is Longevity?
- →Improve diet
- →More focus
- →Look younger
- →Lose weight
- →Track biomarkers
- →Improve sleep
- →Build muscle
- →Increase cardio
- →Detect diseases
- →Recover faster
- →Relieve stress
Magazine
-
The Brain Health Habits That Matter Most in Your 30s and 40s
8 min read
-
Longevity Rave: The Science Behind Dancing Together
6 min read
-
Dr Moritz Przybilla: A Cancer Biologist on What Really Matters for Long-Term Health
10 min read
Weekly picks on longevity, brands, and health science. No spam—unsubscribe anytime.
Brands
Explore trusted health, wellness, and longevity brands to reach your goals — whether it's improving sleep, finding top supplement brands, or navigating the preventative health and longevity market.
Foodspring
Foodspring is a German company specializing in premium fitness foods and sports nutrition products. Founded in 2013, the company offers a diverse range of products, including protein powders, bars, snacks, and supplements, designed to support muscle building, weight management, and overall health. In 2019, Foodspring was acquired by Mars, Incorporated, and continues to operate as an independent brand.
IQ Brot
IQ Brot offers gluten-free, low-carbohydrate breads and rolls with high protein content, designed to reduce blood sugar fluctuations, prevent cravings, and provide sustained nourishment.
Hydraid
Hydraid offers the Hydration Helper®, a scientifically formulated oral rehydration solution designed to rapidly replenish fluids and electrolytes lost during physical activity, supporting optimal hydration and recovery.
Update
Update is a caffeine-free, sugar-free energy drink that utilizes paraxanthine, a metabolite of caffeine, to provide clean, sustained energy without the typical jitters or crashes associated with traditional caffeinated beverages. Available in flavors like Berry, Lime, Mandarin, and Peach, Update offers a refreshing alternative for those seeking enhanced focus and productivity.
Leap Frog
Leapfrog Remedies, founded in September 2020 by journalist Stephanie Drax, is the UK's first lactoferrin supplement brand. The company offers chewable tablets formulated with natural ingredients like lactoferrin, zinc, and vitamin C to support the immune system, as well as supplements containing Lactium® and vitamin B6 to promote relaxation and sleep.
Apothékary
Apothékary offers natural herbal remedies designed to target the root causes of health imbalances.