Tom

Tom

Level 1

I focus on managing my cardiovascular disease (atherosclerosis) and its links to stress and sleep quality. After receiving stents in 2020, I developed a strong interest in heart health, mindfulness meditation, neuroplasticity, and effective supplements. I'm passionate about understanding active compound interactions between supplements and medications and exploring how lifestyle changes and mental practices support recovery, resilience, and well-being.

NatuGena - Health and wellness company

NatuGena

NatuGena GmbH is a Munich-based company specializing in the development of high-quality dietary supplements that combine the latest scientific research with natural ingredients.

sharecare - Health and wellness company

sharecare

Sharecare is a digital health company that provides a comprehensive platform designed to help individuals manage all aspects of their health in one place. Founded in 2010 by Jeff Arnold and Dr. Mehmet Oz, Sharecare offers personalized resources, information, and tools to support users on their health journeys.