Fabian Praschl

Level 5

I started my health journey in my early 20's. Equipped with books by Arnold Schwarzenegger and Mark Riptoe, I went to the gym. I quickly realized that my body wasn't a fan of heavy weights, so I started running. Running has been my biggest hobby for many years. In recent years, I have become more and more interested in longevity and healthy lifestyles. I have been sharing my experiences for several years on my blog lupftpumper.de and my YouTube channel @luftpumper.