Florian Wilczek
Level 1
I'm a 29 year old biochemistry student who started doing a lot of the things Bryan J. does about 2.5 years ago. My focus lies on sleep, nutrition and excercise. Because of my limited resources at the moment, I'll slowly get better equipment and more supplements.
Level 1 · 3 Reviews
Magnesium 400mg Kapseln hochdosiert 667mg je Kapsel - 365 Kapseln
Customer
· 3 months ago
Pros
It contains different kinds of Magnesium which get absorbed in different times. I like that since the body can't absorb more than 200mg at once.
Cons
No Cons so far
Goal
I wanted to get my Magnesium level to a good place because I heard that it is important for longevity and Magnesium is among the top4 recommended longevity Supplements.
No claps received, yet.
Florian Wilczek about Withings
Level 1 · 3 Reviews
Body Scan
Customer
· 3 months ago
Pros
I watched a YouTube Video about body fat percentage where different scales got tested and this one performed really well. Also the bar for the hands makes it much more accuret than other scales.
Cons
It showed different body fat percentages for me. Between 8.3 and 12.4%. So it's not 100% accuret. But you can't expect that from a 400€ product. Gyms might have more accurate ones which cost a couple 1000€.
Goal
I wanted to measure my body fat regularly to be sure that I'm at a healthy spot.
No claps received, yet.
Florian Wilczek about Fitbit
Level 1 · 3 Reviews
Fitbit Charge 6
Customer
· 5 months ago
Pros
It's pretty cheap compared to apple or whoop. The sleep tracking is very good for the low price. Apple products tend to be a bit more accurate. But it does a great job and fits into my budget as a student. Measuring heart rate works also well.
Cons
The wrist band leaves some red marks if you make it too tight. I was not sure if it would provide good measurements if I loosen it a little, but it still seems to do well. Now it can move around a little on my wrist, which is annoying sometimes.
Goal
I wanted to get my sleep score and see how much REM&Deep sleep I got during the night. This should help me to improve my sleep quality.
No claps received, yet.
