Knowledge
Magazine
-
Robert Lufkin, MD: The NYT Bestselling Author on Metabolic Health, Prevention, and What Your Doctor Isn’t Testing
11 min read
-
Testosterone Optimisation, Part 1: The Nutritional Foundation
10 min read
-
Red Light Therapy for Brain and Gut Health
6 min read
Weekly picks on longevity, brands, and health science. No spam—unsubscribe anytime.
By Category
By Goal
Knowledge
- →What is Longevity?
- →Improve diet
- →More focus
- →Look younger
- →Lose weight
- →Track biomarkers
- →Improve sleep
- →Build muscle
- →Increase cardio
- →Detect diseases
- →Recover faster
- →Relieve stress
Magazine
-
Robert Lufkin, MD: The NYT Bestselling Author on Metabolic Health, Prevention, and What Your Doctor Isn’t Testing
11 min read
-
Testosterone Optimisation, Part 1: The Nutritional Foundation
10 min read
-
Red Light Therapy for Brain and Gut Health
6 min read
Weekly picks on longevity, brands, and health science. No spam—unsubscribe anytime.
Fitbit
4.3
Rating
Products
- Quality of insights on performance / wellbeing / recovery
- Owned by Google (could be also a con): good quality of algorithms that process the data
- Auto recognition of activities (walking, running, cycling, etc.)
- I like their app (UX/UI quite simple): I like it much more than Garmin
- Battery not strong enough (compared to Garmin)
- Touch display not working very well if you have wet hands (or under water)
- GPS not tracking very well
- Quality of band / stripe (usually they break after ca. 1 year)
- Quality of insights on performance / wellbeing / recovery
- Owned by Google (could be also a con): good quality of algorithms that process the data
- Auto recognition of activities (walking, running, cycling, etc.)
- I like their app (UX/UI quite simple): I like it much more than Garmin
- Battery not strong enough (compared to Garmin)
- Touch display not working very well if you have wet hands (or under water)
- GPS not tracking very well
- Quality of band / stripe (usually they break after ca. 1 year)
Founders
Healthy Metrics Research, Inc
Founded
2007
Category
Website
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Qardio offers innovative health monitoring devices, including the QardioBase X smart scale, which measures weight, body composition, and provides heart health tracking. Their products are designed to seamlessly integrate with daily life, helping users monitor their health metrics with ease and precision.
