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What do you think of ‘all-in-one’ dietary supplements for a long life? Are there any good products?

5 days ago (edited)

There are several combined supplements out there like the "Essentials Stack" from Bryan Johnson, "Life Extension Mix Capsules" or "Best Age Superior" from Biogena One. I'm just wondering if taking such "all in one supplements" can be recommended for beginners and are there good ones?
See...
https://blueprint.bryanjohnson.com/products/essentials-stack?variant=49888565854493
https://de.iherb.com/pr/life-extension-life-extension-mix-capsules-360-capsules/86458
https://biogena.com/de-de/produkte/best-age-superior_p_3937812
and many more for such all-in-one-products.
I would always recommend to fix the basics (without supplementing) first. Then test what's missing. Supplement only what's missing. Am I wrong?
@hadi-saleh @karol @simon @dennis-esser @fabian-praschl @sandra-hagen @heiko-bartlog
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