General Forum | New Zapiens Community

Which red light therapy panel is best for beginners looking to improve recovery, energy and skin?

Karol Domagalski · 11 minutes ago · 0 replies · in General

Best Ways to Measure Body Fat at Home: DEXA Scan, Smart Scales & More

Andy Lenz · 2 days ago · 0 replies · in General

How accurate is VO₂max tracking from wearables like WHOOP, Oura, and Garmin compared to lab tests (lactate threshold or spiroergometry)?

Karol Domagalski · 1 week ago · 8 replies · in General

Zone 2 may not be optimal for mitochondrial function or fat oxidation the 2025 Storoschuk et al. study reveals

Karol Domagalski · 3 days ago · 2 replies · in General

Long-term supplement adherence tipps

Dennis · 3 days ago · 1 reply · in General

Blood Pressure Measurement

Heiko Bartlog · 1 week ago · 4 replies · in General

Barefoot shoes

Thomas Weidlich · 1 week ago · 3 replies · in General

Best sources for buying organic foods (nuts, seeds, spices, etc.) in bulk online – any hidden gems?

Tino · 2 weeks ago · 3 replies · in General

ChatGPT for Health & Science Questions: Reliable or Not?

Simon Krüger · 3 weeks ago · 4 replies · in General

What's the best scale to measure body composition (fat, muscle mass, etc.) for at-home use?

Lukasz Siemaszko · 2 weeks ago · 2 replies · in General

What’s the best reverse osmosis water filter with remineralization for longevity and health available in Europe?

Karol Domagalski · 2 weeks ago · 2 replies · in General

Air conditioning

Ori Raz · 2 weeks ago · 8 replies · in General

Anyone here with experience supplementing glycine?

Tino · 1 month ago · 8 replies · in General

What’s your favorite organic, high-polyphenol extra virgin olive oil (EVOO)?

Karol Domagalski · 4 weeks ago · 8 replies · in General

Best Tools for Consolidating Bloodwork Across Labs, Countries & Formats — With OCR + Human QA?

Andy Lenz · 3 weeks ago · 0 replies · in General

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