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Showing 49 discussions

Body composition scans – how accurate are they?

· 1 day ago · 2 replies · 2 likes · in General

30 minutes for health - what actually matters?

· 19 hours ago · 0 replies · in General

Best Tools for Consolidating Bloodwork Across Labs, Countries & Formats — With OCR + Human QA?

· 3 months ago · 1 reply · in General

Frequent wake ups during the night - advise needed

· 1 day ago · 1 reply · 1 like · in General

How much VO2Max is too much?

· 1 day ago · 0 replies · 2 likes · in General

Do wearable metrics help or hurt your mental health?

· 2 weeks ago · 5 replies · 2 likes · in General

Cutting the chance of getting a cold by 50% with just one supplement?

· 1 week ago · 2 replies · 1 like · in General

Safe deodorants – aluminum vs alum stone

· 1 week ago · 0 replies · in General

What do you think of ‘all-in-one’ dietary supplements for a long life? Are there any good products?

· 1 month ago · 8 replies · in General

What’s the first ‘basic’ health pillar you mastered, and which one are you still struggling with?

· 3 weeks ago · 5 replies · in General

Smart alarm features in wearables – game changer?

· 3 weeks ago · 0 replies · in General

Deep sleep duration and GlycanAge - Is 45-50 minutes the hidden inflammation driver?

· 4 weeks ago · 1 reply · in General

Natural ways to lower blood pressure

· 4 weeks ago · 2 replies · in General

How to move more during the day (e.g. by using AI)

· 4 weeks ago · 2 replies · 1 like · in General

Anyone here with experience supplementing glycine?

· 4 months ago · 9 replies · in General