General Forum | New Zapiens Community

Glycine & Fasting: Does It Break the Fast?

Tino · 38 minutes ago · 0 replies · in General

ChatGPT for Health & Science Questions: Reliable or Not?

Simon Krüger · 1 month ago · 7 replies · in General

Magnesium Bisglycinate: Buffered vs. Chelated

Tino · 1 week ago · 2 replies · in General

What’s your favorite organic, high-polyphenol extra virgin olive oil (EVOO)?

Karol Domagalski · 2 months ago · 15 replies · in General

What’s your take on WHOOP’s 5.0 new BioAge feature? Does it actually help you stay consistent with your longevity habits?

Karol Domagalski · 1 week ago · 7 replies · in General

Which preventive health and longevity experts are the most credible and science-backed to follow?

Karol Domagalski · 3 weeks ago · 6 replies · in General

What are your most effective daily stress management techniques that require the least time?

Karol Domagalski · 2 weeks ago · 10 replies · in General

How accurate is VO₂max tracking from wearables like WHOOP, Oura, and Garmin compared to lab tests (lactate threshold or spiroergometry)?

Karol Domagalski · 1 month ago · 10 replies · in General

Is This “Minimalift” Approach Actually Enough?

Merlin · 1 month ago · 1 reply · in General

Which red light therapy panel is best for beginners looking to improve recovery, energy and skin?

Karol Domagalski · 1 month ago · 11 replies · in General

Can MCT Oil Boost EPO and red blood cell production?

Martin Brüggemann · 2 weeks ago · 1 reply · in General

Blood Pressure Measurement

Heiko Bartlog · 1 month ago · 6 replies · in General

Long-term supplement adherence tipps

Dennis Esser · 1 month ago · 2 replies · in General

Looking for a comprehensive preventive check-up provider – any tips, experiences, or recommendations?

Tino · 1 month ago · 3 replies · in General

Best Ways to Measure Body Fat at Home: DEXA Scan, Smart Scales & More

Andy Lenz · 1 month ago · 0 replies · in General

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