Katie Moore

Level 1

Hey, I’m Katie! I’ve always been obsessed with health, wellness, and the human brain. But after losing my dad to ALS, my mission became personal—I needed to understand what really impacts our health and longevity. I’ve worked with reputable health brands, tested cutting-edge tech, and broken down the science of performance and sleep—all with full transparency. If you’re into optimizing your health without the hype, you’re in the right place.