WHOOP

4.2
• 25 Reviews
WHOOP is dedicated to optimizing human performance through advanced wearable technology. They provide unique insights into the relationship between physiology and performance, helping individuals reach their full potential physically, mentally, and emotionally.
WHOOP
Level 1 · 6 Reviews
Bizeps Band
Customer · 2 weeks ago
No claps received, yet.

Level 0 · 3 Reviews
Whoop 4.0
Customer · 2 weeks ago
No claps received, yet.

Level 3 · 21 Reviews
Whoop 4.0
Customer · 2 weeks ago
Pros
- exertion score
- regeneration score
- ability to develop your own digital biomarkers via the questionnaire
- stress dashboard
Cons
- One year sub
- Step count is not usable
Goal
Sleep tracking
Exertion tracking
Daily stress tracking
No claps received, yet.

Level 0 · 2 Reviews
Whoop 4.0
Customer · 2 weeks ago
Pros
- Sleep tracking is very accurate (9.5/10)
- Long term data and comparison is great
- The extensiveness of what data you can capture and having it combined is what make whoop super powerful
Cons
- The app design isn't amazing, could be better, although I'm very used to it now
- It's expensive, on the edge of not getting it, or only buying when its sales
- They need to bring out updated devices more often to balance cost imo
Goal
- Sleep tracking
- Fitness tracking (HRV, RH..)
- Stress monitoring (daily)
- Accountability of both these things
No claps received, yet.

Level 1 · 9 Reviews
Whoop 4.0
Customer · 2 weeks ago
No claps received, yet.

Level 0 · 2 Reviews
Whoop 4.0
Customer · 3 weeks ago
No claps received, yet.

Level 0 · 3 Reviews
Whoop 4.0
Customer · 1 month ago
No claps received, yet.

Level 1 · 10 Reviews
Whoop 4.0
Customer · 1 month ago
No claps received, yet.

Level 0 · 1 Reviews
Whoop 4.0
Customer · 1 month ago
Pros
Wearable:
- Sleek Look
- Comfortable Design
- No distraction by screen
- For the same reason less likely to damage in workouts when worn on wrists

App:
- I like the weekly plans and habit tracking options
- Lot's of data
- Autodetection of high intensity workouts works well, pretty much to the minute
Cons
Wearable:
- Original strap starts to smell pretty quickly

App:
- UX is not very intuitive
- Insights seem to follow very simple If-Then rules that (seem to be) only analyzing single habits not groups and possible interactions
- HRV measures seem erratic - since they influence recovery and suggested strain, the whole system feels untrustworthy
- HR measures are lower than with other wrist-worn devices
- All in all the measured data does not reflect how I feel at all (e.g. data not affected by a bad night of sleep or a weeklong cold)
Goal
Improve my training based on better recovery insights
No claps received, yet.

Level 1 · 16 Reviews
Whoop 4.0
Customer · 1 month ago
No claps received, yet.

Level 1 · 16 Reviews
Bizeps Band
Customer · 1 month ago
No claps received, yet.

Level 0 · 1 Reviews
Whoop 4.0
Customer · 1 month ago
No claps received, yet.

Level 2 · 18 Reviews
Whoop 4.0
Customer · 1 month ago
No claps received, yet.

Level 0 · 3 Reviews
Whoop 4.0
Influencer · 1 month ago
No claps received, yet.

Level 4 · 33 Reviews
Whoop 4.0
Customer · 1 month ago
Pros
Great product that I only need to charge once a week without ever taking it off. Took it off only when I went diving. Excellent sleep tracking and recovery measures. I trust its results more than any other tracker so far.
Cons
The latest update provided more personalized feedback which was missing before that.
Goal
Delivered 100% on tracking my sleep, recovery and exercise. Documenting the daily habits lets me find out what is good and bad for my sleep. Great investment. Love it.
No claps received, yet.

Level 1 · 13 Reviews
Whoop 4.0
Customer · 1 month ago
No claps received, yet.

Level 1 · 13 Reviews
Bizeps Band
Customer · 1 month ago
No claps received, yet.

Level 1 · 6 Reviews
Whoop 4.0
Customer · 1 month ago
No claps received, yet.

Level 0 · 4 Reviews
Whoop 4.0
Customer · 1 month ago
No claps received, yet.

Level 2 · 11 Reviews
Whoop 4.0
Influencer · 3 months ago
Pros
- Great insights, especially into sleep, stress and drivers of both
- Great UX
- Minimal device that I enjoy wearing
- Great for developing a better understand for what your body needs
Cons
- Green light at the bottom >> disturbing at night
- Risk of over-tracking and thereby loosing touch with gut-feeling for my own body
Goal
Train for half-marathon, improve sleep, understand stressors, prevent sickness
No claps received, yet.

Level 5 · 50 Reviews
Bizeps Band
Influencer · 4 months ago
Pros
- Good alternative to the wrist band
- 2 different sizes (normal people and The Rock)
- Identical quality to the wrist band
- For me the heart rate monitoring is more accurate on the bizeps
Cons
- Don't wear the bizeps band when you go swimming
- When you change your clothes the band can can come loose
Goal
Have a free wrist for example on a wedding or if you don't want a clock on the left and a Whoop on the right hand.
No claps received, yet.

Level 5 · 50 Reviews
Boxershorts
Influencer · 4 months ago
Pros
I really like the boxer shorts from Whoop. They feel nice, especially for sport sessions. The best part is that you can add the Whoop Pod to the boxershorts. Interesting for professional soccer matches or other sports where you are not allowed to wear a wrist band.
Cons
For me there are no negative points
Goal
- Boxershorts for sport sessions
- Hiding the Whoop Pod
No claps received, yet.

Level 5 · 50 Reviews
Blue Light Blocking Glasses
Influencer · 4 months ago
Pros
- Good filtering of blue light
- High quality glasses
- High quality and modern case
Cons
- Only 1 size and the size is a bit to big for me
- You can't add visual acuity (Sehstärke) so you need to wear contact lenses or one glasses on the other
- The market of blue light blocking glasses is not transparent for me so maybe a 20 euro glass from Amazon could be as a good as the 80 euros Whoop glasses
Goal
Block as much blue light as possible in the evening during TV and smartphone usage.
No claps received, yet.

Level 5 · 50 Reviews
Whoop 4.0
Influencer · 4 months ago
Pros
- In use since 3 years
- Good feeling to wear the whoop
- Different positions to wear the whoop
- Gives me a lot of data to improve my health
- Easy measurement of HRV
-
Cons
- High price
- Bad heart rate measure
- Data in the US
- I don't like the auto detection. It does not detect walking
- Not a lot of development since 2023
Goal
- better sleep
- identify what makes my sleep better/worse
No claps received, yet.

Level 5 · 50 Reviews
Whoop 4.0
Customer · 4 months ago
Pros
- I am using the Whoop nearly 24/7 and I think it is very comfortable
- I like the design and quality of the wristbands
- Totally appreciate, that it is a "true" wearable which is focused on health. Meaning, that there is no display which potentially could be a distraction.
- I like that the app is simple and great from the UX. It provides me with a lot of insights about my health and how to improve.
- Detection of sleep and activities works pretty well and can easily be edite
- The battery life and loading process also is very convenient. You just need to clip the charger on the Whoop and can still wear it.
Cons
- Accuracy might be a topic with the Whoop. Compared to other sensors like e.g. Apple Watch it might be slightly behind due to the sensor quality.
- From my perspective Whoop could innovate faster and incorporate new features in the app quicker. Moreover I would love to see a new product with better sensor quality (Whoop 5.0).
- Personally I don't really like to buy a hardware and buy a subscription, especially if the iteration of the service is not too fast.
- I think the Whoop AI integration with personalized recommendations has more potential. Looking forward to the ongoing development in the future!
- The built-in community feature is a great idea but not really thought-through. Has more potential from my perspective!
Goal
I wanted to have a wearable device which I can wear 24/7 and that tracks various kinds of health data like activity, HF, HRV, sleep etc. Moreover I wanted it to suit my individual preferences (e.g. I don't like wearing a ring).

With Whoop I am very satisfied overall and it helps me a lot to stay on track with my health on the long-run.
No claps received, yet.

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