Prof. Dr. Carsten Bartsch

Prof. Dr. Carsten Bartsch

Level 1

Ich bin ein Longevity Fanatiker. Aber kein Asket oder Profisportler. Ich glaube, Longevity muss einen Platz im Leben "normaler" Menschen habe. Man wir seinen Lebensstil nur ändern, wenn man dazu sein Leben nicht ändern muss. Das können die meisten Menschen nämlich nicht. Und wenn es Spass macht. Mich interessiert alles, was Menschen hilft, lange aktiv, gesund und glücklich zu leben. Auf Neudeutsch: to extend the healthspan.

Prof. Dr. Carsten Bartsch
Level 1 · 3 Reviews
Bemer Premium-Set Evo
Customer · 1 week ago
No claps received, yet.

Prof. Dr. Carsten Bartsch
Level 1 · 3 Reviews
Whoop 4.0
Customer · 1 week ago
No claps received, yet.

Prof. Dr. Carsten Bartsch
Level 1 · 3 Reviews
Bownce Kit
Customer · 1 week ago
Pros
I really love bownce because in contrast to other sports equipment that primarily focuses on cardio and muscle training, bownce trains cognitive skills and balance as well. The success of this can be measured in the app. The more hits you can make in a given time interval and the higher the impact hardness, the better your cognition and balance. You can measure your cardio effect via your HRV (e.g. with a smartwatch or other wearable). The higher your HRV develops, the better your cardio training success.
Cons
More products to be included into the amazing App.
Goal
Cool training device with comprehensive at home training options that is fun to use,
No claps received, yet.