Bemer

- The mat can be tested for 100 euros per week, making it possible to try before committing to the purchase.
- Using the mat 8 min in the morning and evening became a calming ritual and structured part of the daily routine.
- Scientific studies highlight benefits for microcirculation, recovery, sleep and overall health.
- Many professional athletes report positive effects on recovery and sleep.
- The mat is CE-certified and FDA-approved, ensuring safety and reliability.
- Educational resources like webinars with cardiologists provide useful insights into the technology and mechanism.

- No subjective or measurable improvement in recovery, sleep, or HRV was noticeable after one month.
- The high price point does not align with the lack of measurable results.
- The mat may not offer significant benefits for young, healthy individuals without circulatory issues. Possibly for elder people or people with pre-conditions it potentially could be helpful though.
- The multi-level marketing approach created some skepticism for me personally (depends on personal preference).
- The manufacturing location in Vietnam may feel inconsistent with the premium pricing.

I wanted to get experiences with PEMF technology and learn more about Bemer.