Bastian Mayerhofer
Level 1
- PHD in cognitive psychology - humor and performance background - fasting expert
Foods & Beverages
Gadgets & Equipment
My Routines
- Fasting Mimicking Diet 3-4 times per year
- sports: bouldering, tennis, mobility
- cold showers and occasional ice bath
- family and relationships
- meaningful work
- actively seeking humor as a stress resilience tool
- sports: bouldering, tennis, mobility
- cold showers and occasional ice bath
- family and relationships
- meaningful work
- actively seeking humor as a stress resilience tool
