Addy Lily
Level 0
Hi guys, My name is Addy, I'm a Yogi, entrepreneur, and wellness enthusiast. I co-founded an organic premium functional mushroom brand here in Amsterdam after experiencing the frustration of encountering many brands and products of low quality. I'm a primarily plant-based eater, love nature and sustainability, and a dedicated yogi and meditator.
Foods & Beverages
Supplements
My Routines
Morning:
- wake up around 8:30 am
- measure sleep quality
- warm water
- milk tea or coffee + Veda Vana focus & perform functional mushroom blend
- Whole Foods, plant-based breakfast
After noon:
- lunch
- Yoga
- biking 30-60 minutes
- wake up around 8:30 am
- measure sleep quality
- warm water
- milk tea or coffee + Veda Vana focus & perform functional mushroom blend
- Whole Foods, plant-based breakfast
After noon:
- lunch
- Yoga
- biking 30-60 minutes
