Felix Lorenzen

Felix Lorenzen

Level 3

LinkedIn X

Building autonomous health. www.joinautonome.com (stealth, but 🤫)

Felix Lorenzen
Level 3 · 12 Reviews
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Strava
Customer · 1 month ago
Pros
I like the community feature a lot. Features many different sport disciplines that others lack.

Creating and joining different clubs is a great feature.
Cons
Design and UI feel off. I don't feel like spending much time in the app.
Goal
Connect with friends around exercising.
No claps received, yet.
Felix Lorenzen
Level 3 · 12 Reviews
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Long-Term Health
Customer · 1 month ago
Pros
- great 'studio' in Berlin
- quick and friendly service
- nice overview in app
Cons
Lack guidance of what to do next--after I got my results.
Goal
Testing my biomarkers
No claps received, yet.
Felix Lorenzen
Level 3 · 12 Reviews
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FreeStyle Libre 3
Customer · 1 month ago
Pros
Has one job: constantly measuring glucose. Does it perfectly well.
Cons
Their app is aesthetically offending ;)
Used SuperSapiens back in the days or Levels most recent so did not really have to use theirs eventually.
Goal
Understand my metabolic health and experiment how my metabolism reacts to different things like food, sport, stress, sleep, etc.
No claps received, yet.
Felix Lorenzen
Level 3 · 12 Reviews
full rating full rating full rating full rating full rating
Headspace
Customer · 4 months ago
Pros
It was the perfect entry point for me to explore mindfulness. I now use it whenever I realize I have too much going on in my mind. It always helps me to think clearly again - not necessarily all the time after the first session, but quickly after a few.
Cons
After a while sessions feel somewhat repetitive.
Goal
Headspace was my entry point to mindfulness.
No claps received, yet.
Felix Lorenzen
Level 3 · 12 Reviews
full rating full rating full rating empty rating empty rating
Pure Whey Protein™
Customer · 4 months ago
Pros
Taste is good, easy to mix.
Cons
Way too sweet.
Goal
Barry's Bootcamp uses Bulk in Paris. Love their shakes and wanted a new brand for my whey protein.
No claps received, yet.
Felix Lorenzen
Level 3 · 12 Reviews
full rating full rating full rating full rating empty rating
Body Comp
Customer · 4 months ago
Pros
It simply works.
Cons
Synch between the device and my iPhone is not perfect. Often I have synch delays of 7+ days

App feels overwhelming--basically never use it.

Muscle and body fat percentage fluctuate too much in a very short time frame--I know through DEXA scans my exact "values".
Goal
Buying my first ever balance. Keeping somewhat track about my weight while changing a temporary health goal.
No claps received, yet.
Felix Lorenzen
Level 3 · 12 Reviews
full rating full rating full rating full rating full rating
Barry's
Customer · 4 months ago
Pros
Best workout in the world.

Diverse combo of exercises, never the same plan. Great mix of running on a treadmill and weights.

Coaches are fantastic--all around the world. Been to Barry's in many countries such as the US, France, Germany, Sweden, and more.
Cons
Different studios have different standards. Berlin is one of the best globally.
Goal
Hated gyms, love Barry's concept.
No claps received, yet.
Felix Lorenzen
Level 3 · 12 Reviews
full rating full rating full rating full rating empty rating
Levels
Customer · 4 months ago
Pros
Easy set up, intuitive app.

Could monitor and log certain events to "explain" glucose spikes or lows.
Cons
Way too expensive. After 14 days I understood how my metabolism reacts to different things. Use it once every 12 months to check back in.
Goal
Understand my metabolic health.
No claps received, yet.
Felix Lorenzen
Level 3 · 12 Reviews
full rating full rating full rating full rating full rating
Superpower
Customer · 4 months ago
Pros
Best in class "biomarker insights company" on the market. Super easy and intuitive dashboard.

Loved the onboarding as an early user. Loved the 1h concierge call I got after my results where available to help me interpret them.

Cons
-
Goal
Far better than most comparable companies in Europe. "Lucky" to have gotten early access.
No claps received, yet.
Felix Lorenzen
Level 3 · 12 Reviews
full rating full rating full rating empty rating empty rating
Athlytic
Customer · 4 months ago
Pros
First and foremost, data feels accurate (which is often not the case for other wearables or calculated metrics from other apps)

The widget is great for an easy and quick overview.
Cons
Feels more like a gimmick, nice to have. Got pro for a year but decided not to extend it since I get the insights I want and need elsewhere.
Goal
Get additional insights/data points that Apple does not provide.
No claps received, yet.
Felix Lorenzen
Level 3 · 12 Reviews
full rating full rating full rating full rating empty rating
Apple Watch Series 9
Customer · 4 months ago
Pros
First and foremost: getting the insights I want and need.

Secondary: design, functionality, second iPhone screen, fitness tracking.

Data feels the most accurate (when comparing to other fitness trackers I used in the passt)
Cons
Battery life 🥲
Goal
First and foremost: getting the insights I want and need.
No claps received, yet.
Felix Lorenzen
Level 3 · 12 Reviews
full rating full rating empty rating empty rating empty rating
Whoop 4.0
Customer · 4 months ago
Pros
- Battery life
- Can wear it 24/7 and wear it while charging
- No screen, no notification
Cons
Way too often inaccurate data. Not just sleep but also strain. Too often my strain is at around 4.0 after I woke up and just took a shower (not even cold one)--which is about 20% of my daily strain 'capacity'.

Do not appreciate how sneaky I was pulled into an annual contract.
Goal
Hoping to get best in class fitness and sleep tracker
No claps received, yet.