Community Discussions
What are your most effective daily stress management techniques that require the least time?
Karol Domagalski
· 1 day ago
· 5 replies
· in General
Which red light therapy panel is best for beginners looking to improve recovery, energy and skin?
Karol Domagalski
· 2 weeks ago
· 11 replies
· in General
Which preventive health and longevity experts are the most credible and science-backed to follow?
Karol Domagalski
· 1 week ago
· 5 replies
· in General
Can MCT Oil Boost EPO and red blood cell production?
Martin Brüggemann
· 6 days ago
· 1 reply
· in General
Blood Pressure Measurement
Heiko Bartlog
· 3 weeks ago
· 6 replies
· in General
What’s the optimal creatine dosage for cognitive benefits? 5g per day doesn’t seem to be enough…
Karol Domagalski
· 1 month ago
· 7 replies
· in Concept2
Long-term supplement adherence tipps
Dennis Esser
· 3 weeks ago
· 2 replies
· in General
ChatGPT for Health & Science Questions: Reliable or Not?
Simon Krüger
· 1 month ago
· 5 replies
· in General
Best weighted vest for zone 2 running & bodyweight training – GoRuck, Rogue, or alternatives?
Karol Domagalski
· 1 month ago
· 16 replies
· in GoRuck
Best bike ergometer for low heart rate zone 2 cardio (for fat burn & longevity)?
Karol Domagalski
· 1 month ago
· 7 replies
· in Concept2
