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Which preventive health and longevity experts are the most credible and science-backed to follow?

1 month ago (edited)

Hey Zapiens,
when it comes to evidence-based health, wellness, and longevity, who do you trust most?
Besides the obvious big names like Dr. Peter Attia, Rhonda Patrick, or Matt Kaeberlein, I’m always looking for other credible voices who combine science,
clarity, and practical advice.
Here are a few I regularly follow:
• Dr. Andy Galpin – Training & recovery
• Michael Lustgarten – Aging biomarkers
• Siim Land – Fasting & biohacking
• Jeff Cavaliere (Athlean-X) – Strength & mobility
• Chris Masterjohn – Nutrition science
• Dr. Nicolas Verhoeven (Physionic) – Research deep dives
• Dr. Helene Orfanos-Boekel – Nutritional science & longevity
Who would you add?
@floris-roltsch
@derek-wright
@sandra-hagen
@heiko-bartlog
@johan-hedevaag
@hannah-samira-schmidt
@felix-lorenzen
@tim-seithe
@jonathtan-apasu
@ana-lorena-gomez
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