Community Discussions

Barefoot shoes
Thomas Weidlich
· 8 hours ago
· 2 replies
· in General

ChatGPT for Health & Science Questions: Reliable or Not?
Simon Krüger
· 1 week ago
· 4 replies
· in General

What's the best scale to measure body composition (fat, muscle mass, etc.) for at-home use?
Lukasz Siemaszko
· 4 days ago
· 2 replies
· in General

What’s the optimal creatine dosage for cognitive benefits? 5g per day doesn’t seem to be enough…
Karol Domagalski
· 1 week ago
· 3 replies
· in Concept2

Best bike ergometer for low heart rate zone 2 cardio (for fat burn & longevity)?
Karol Domagalski
· 1 week ago
· 4 replies
· in Concept2

Function Health (all in 1) Blood Testing Review: Is It Worth the Money?
Andy Lenz
· 4 days ago
· 1 reply
· in Function Health

Best weighted vest for zone 2 running & bodyweight training – GoRuck, Rogue, or alternatives?
Karol Domagalski
· 2 weeks ago
· 13 replies
· in GoRuck

Garmin Index S2 doesn‘t wake up anymore
Martin Brüggemann
· 1 week ago
· 0 replies
· in Garmin

What’s your favorite organic, high-polyphenol extra virgin olive oil (EVOO)?
Karol Domagalski
· 2 weeks ago
· 8 replies
· in General

What are the best longevity snacks?
Martin Brüggemann
· 2 weeks ago
· 6 replies
· in General