Knowledge
Magazine
-
What Chronic Stress Does to Your Body — and Why Your Standard Tests Won't Show It
11 min read
-
The First 1,000 Days: How Your Gut Microbiome Shapes Lifelong Health
7 min read
-
The Brain Health Habits That Matter Most in Your 30s and 40s
8 min read
Weekly picks on longevity, brands, and health science. No spam—unsubscribe anytime.
By Category
By Goal
Knowledge
- →What is Longevity?
- →Improve diet
- →More focus
- →Look younger
- →Lose weight
- →Track biomarkers
- →Improve sleep
- →Build muscle
- →Increase cardio
- →Detect diseases
- →Recover faster
- →Relieve stress
Magazine
-
What Chronic Stress Does to Your Body — and Why Your Standard Tests Won't Show It
11 min read
-
The First 1,000 Days: How Your Gut Microbiome Shapes Lifelong Health
7 min read
-
The Brain Health Habits That Matter Most in Your 30s and 40s
8 min read
Weekly picks on longevity, brands, and health science. No spam—unsubscribe anytime.
Discover
Connect
Community Discussions
What's the best scale to measure body composition (fat, muscle mass, etc.) for at-home use?
Considering Withings Body Smart - would love to hear experiences of others, and also on measuring body composition itself.
Considering Withings Body Smart - would love to hear experiences of others, and also on measuring body composition itself.
Please sign in to post a reply.
Zapiens, would you mind sharing your Withings experiences?
We’re looking to gather real-life pros and cons from the tribe—what worked, what didn’t, and how accurate the data felt to you.
Your insights could really help @lukasz-siemaszko (and others) decide if Withings is the right pick for tracking body composition at home.
Have you used the Body+, Body Comp, or Body Scan? Drop your take below 👇 Thank you!
@ricardo-ferrer-rivero
@derek-wright
@heiko-bartlog
@oskar-wojcikiewicz
@guillaume-agis
@cosmin
@seb-c
@rita-quintana
Zapiens, would you mind sharing your Withings experiences?
We’re looking to gather real-life pros and cons from the tribe—what worked, what didn’t, and how accurate the data felt to you.
Your insights could really help @lukasz-siemaszko (and others) decide if Withings is the right pick for tracking body composition at home.
Have you used the Body+, Body Comp, or Body Scan? Drop your take below 👇 Thank you!
@ricardo-ferrer-rivero
@derek-wright
@heiko-bartlog
@oskar-wojcikiewicz
@guillaume-agis
@cosmin
@seb-c
@rita-quintana
I am having a withings body smart comp' and I am happy with it. However I did not compare with any other scale to see how accurate it actually is.
what I do is to check my body composition with an impedance meter every 6 months somewhere else so I can have a report way more accurate (IMO) and detailed than the one from the scale.
I am having a withings body smart comp' and I am happy with it. However I did not compare with any other scale to see how accurate it actually is.
what I do is to check my body composition with an impedance meter every 6 months somewhere else so I can have a report way more accurate (IMO) and detailed than the one from the scale.
