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Robert Lufkin, MD: The NYT Bestselling Author on Metabolic Health, Prevention, and What Your Doctor Isn’t Testing
11 min read
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Testosterone Optimisation, Part 1: The Nutritional Foundation
10 min read
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Red Light Therapy for Brain and Gut Health
6 min read
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Magazine
-
Robert Lufkin, MD: The NYT Bestselling Author on Metabolic Health, Prevention, and What Your Doctor Isn’t Testing
11 min read
-
Testosterone Optimisation, Part 1: The Nutritional Foundation
10 min read
-
Red Light Therapy for Brain and Gut Health
6 min read
Weekly picks on longevity, brands, and health science. No spam—unsubscribe anytime.
Community Discussions
What's the best scale to measure body composition (fat, muscle mass, etc.) for at-home use?
Considering Withings Body Smart - would love to hear experiences of others, and also on measuring body composition itself.
Considering Withings Body Smart - would love to hear experiences of others, and also on measuring body composition itself.
Please sign in to post a reply.
Zapiens, would you mind sharing your Withings experiences?
We’re looking to gather real-life pros and cons from the tribe—what worked, what didn’t, and how accurate the data felt to you.
Your insights could really help @lukasz-siemaszko (and others) decide if Withings is the right pick for tracking body composition at home.
Have you used the Body+, Body Comp, or Body Scan? Drop your take below 👇 Thank you!
@ricardo-ferrer-rivero
@derek-wright
@heiko-bartlog
@oskar-wojcikiewicz
@guillaume-agis
@cosmin
@seb-c
@rita-quintana
Zapiens, would you mind sharing your Withings experiences?
We’re looking to gather real-life pros and cons from the tribe—what worked, what didn’t, and how accurate the data felt to you.
Your insights could really help @lukasz-siemaszko (and others) decide if Withings is the right pick for tracking body composition at home.
Have you used the Body+, Body Comp, or Body Scan? Drop your take below 👇 Thank you!
@ricardo-ferrer-rivero
@derek-wright
@heiko-bartlog
@oskar-wojcikiewicz
@guillaume-agis
@cosmin
@seb-c
@rita-quintana
I am having a withings body smart comp' and I am happy with it. However I did not compare with any other scale to see how accurate it actually is.
what I do is to check my body composition with an impedance meter every 6 months somewhere else so I can have a report way more accurate (IMO) and detailed than the one from the scale.
I am having a withings body smart comp' and I am happy with it. However I did not compare with any other scale to see how accurate it actually is.
what I do is to check my body composition with an impedance meter every 6 months somewhere else so I can have a report way more accurate (IMO) and detailed than the one from the scale.
