Benjamin Bloch

Benjamin Bloch

Level 2

Health enthusiast - I don't care how old I get BUT how I get old

My Routines

Morning stack:
Magnesium Komplex 200mg
Kaliumcitrat 400g
D3 5.000 IE
K2 M7 200yg

During the day Protein and Magnesium

Prior sleep Magtein 2g L-Threonate