
Benjamin Bloch
Level 2
Health enthusiast - I don't care how old I get BUT how I get old
Foods & Beverages
Gadgets & Equipment
Supplements
My Routines
Morning stack:
Magnesium Komplex 200mg
Kaliumcitrat 400g
D3 5.000 IE
K2 M7 200yg
During the day Protein and Magnesium
Prior sleep Magtein 2g L-Threonate
Magnesium Komplex 200mg
Kaliumcitrat 400g
D3 5.000 IE
K2 M7 200yg
During the day Protein and Magnesium
Prior sleep Magtein 2g L-Threonate