Hadi Saleh
Level 4
Trained Orthopedic Surgeon Entrepreneur - CEO of CeramTec Group, a midcap German „Hidden Champion“ Since more than 9 years I have embarked on the journey to find out how I can optimize my life towards a healthy long life - striving to live to 120 years. I have a German Podcast called „Mission Gesundheit“ dealing with all topics regarding to health and have written a book with the same title.
Apps
At Home Tests & Kits
Gadgets & Equipment
Supplements
Wearables & Trackers
My Routines
2x per week strength training with progessively loading more weights. I use a personal training who pushes me. One of my best investments in myself
3-4x per week running with one HIIT session
Mindful of my sugar intake.
3-4x per week running with one HIIT session
Mindful of my sugar intake.