Stella Pubbe
Level 0
Holstic working psychologist - in an institute as well as in my own office
Supplements
My Routines
Morning: wake up without alarm at 6.45h - take supplements and Morning Drinks - hydrate
1/day per week: Playing tennis for 1 hour
Trying: 1-2 times/week - stretching and soft workout routine at the local gym.
Hydration during the day
Midday: go for a 15-20 Min walk
Evening: take suplements and evening Drinks - wind down routine varies daily
15-20min Walk agaib
1/day per week: Playing tennis for 1 hour
Trying: 1-2 times/week - stretching and soft workout routine at the local gym.
Hydration during the day
Midday: go for a 15-20 Min walk
Evening: take suplements and evening Drinks - wind down routine varies daily
15-20min Walk agaib
