Max Marchione
Level 1
Max Marchione co-founded Superpower after spending years battling undiagnosed health issues that stumped over 20 doctors, leading him to become an early adopter of health tech (Gen 1 Oura Ring in 2016, CGM in 2017) before it was mainstream. His mission: make the $10k-$100k concierge medicine protocols used by billionaires accessible to everyone through AI-driven diagnostics and preventative care.
Disclaimer: This health stack was researched and created by the New Zapiens editorial team.
Supplements
Noots Get Focused
Noots is a NYC-based nootropic supplement brand that creates natural, science-backed formulas to boost focus and energy without the crash of traditional stimulants. Their mission is to give every modern consumer access to highly effective, over-the-counter nootropics that help them perform at their best and stay healthy long term.
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Integrative Pro Cortisol Manager
Integrative Pro (formerly Integrative Therapeutics) is a professional-grade supplement company offering science-based nutritional products primarily to healthcare practitioners, with a focus on evidence-backed formulations and clinical research.
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Adapt Naturals Grass-Fed Colostrum with Lactoferrin and Beta-Glucan
The company focuses on creating high-quality, science-backed nutritional supplements designed to address common nutrient deficiencies and support optimal health. Their product line emphasizes bioavailable forms of nutrients, third-party testing for purity and potency, and formulations based on functional medicine principles. The brand caters to health-conscious consumers seeking professional-grade supplements that complement a ancestral/paleo-inspired approach to wellness.
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Trace Minerals ConcenTrace® Trace Mineral Drops
ConcenTrace is a concentrated liquid mineral supplement sourced from Utah’s Great Salt Lake, containing over 72 naturally occurring ionic trace minerals with sodium removed.
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Designs for Health OcuForce™
Designs for Health offers professional-grade nutritional supplements and products that prioritize science-backed formulations and high-quality ingredients. Their extensive range includes vitamins, minerals, herbal supplements, and more, designed to support overall health and wellness.
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Objective Nutrients Thiamax
Objective Nutrients is a nutraceutical company built around one idea: clean, excipient-free supplements, especially thiamine (vitamin B1) in its TTFD form. The brand positions itself as using no unnecessary fillers, bulking agents or additives, paying higher production costs to keep formulas as pure as possible.
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Integrative Pro Similase GFCF - Digestive Enzyme
Integrative Pro (formerly Integrative Therapeutics) is a professional-grade supplement company offering science-based nutritional products primarily to healthcare practitioners, with a focus on evidence-backed formulations and clinical research.
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My Routines
Coconut oil pulling (3-5 minutes) immediately after waking, typically while walking outside to view sunlight
Morning routine skips prolonged rituals in favor of fast productivity and includes green tea, supplements, and oral hygiene
Skincare protocol: Focuses on the 80/20 of what matters with exposure to niacinamide, ceramides, hyaluronic acid, and GHK-Cu (cleanser followed by GHK-CU & hyaluronic acid serum, followed by moisturizer)
Workout:
From 7:15 to 8:30 AM, goes to the gym, typically with black coffee, essential amino acids, and sometimes either beetroot powder, creatine, pre-workout, or an adrenal mineral mix for added energy
Timing: 75-minute gym session in the morning
Nutrition Strategy:
Standout smoothie recipe includes a strategic blend of proteins, berries, fiber, and micronutrients to fuel both body and mind
Optimizes meal timing around exercise to maximize energy and performance
Health Testing Philosophy:
Optimal health starts with relentless diagnostics—routine blood testing of over 100 biomarkers, toxin screenings, microbiome assessments, and gut health checks every one to three months
Emphasizes that toxin buildup—often overlooked—can significantly impact metabolism and long-term health.
Max keeps his cognitive performance stack very simple now (one favorite nootropic he trusts as safe and effective - Noots), after experimenting with everything from prescription drugs to Russian compounds.
For food, his baseline is a very nutrient-dense, “clean” diet built around:
• complex carbs,
• lots of greens and vegetables,
• high-quality fats, and
• high-quality animal proteins (plus SMASH fish).
At the same time, he allows himself flexibility and joy when eating out, where he doesn’t stress too much about carbs or strict rules.
