Knowledge
Magazine
-
Kayla Barnes-Lentz: The Woman Rewriting Female Longevity from the Inside Out
10 min read
-
Robert Lufkin, MD: The NYT Bestselling Author on Metabolic Health, Prevention, and What Your Doctor Isn’t Testing
11 min read
-
Testosterone Optimisation, Part 1: The Nutritional Foundation
10 min read
Weekly picks on longevity, brands, and health science. No spam—unsubscribe anytime.
By Category
By Goal
Knowledge
- →What is Longevity?
- →Improve diet
- →More focus
- →Look younger
- →Lose weight
- →Track biomarkers
- →Improve sleep
- →Build muscle
- →Increase cardio
- →Detect diseases
- →Recover faster
- →Relieve stress
Magazine
-
Kayla Barnes-Lentz: The Woman Rewriting Female Longevity from the Inside Out
10 min read
-
Robert Lufkin, MD: The NYT Bestselling Author on Metabolic Health, Prevention, and What Your Doctor Isn’t Testing
11 min read
-
Testosterone Optimisation, Part 1: The Nutritional Foundation
10 min read
Weekly picks on longevity, brands, and health science. No spam—unsubscribe anytime.
Brands
Explore trusted health, wellness, and longevity brands to reach your goals — whether it's improving sleep, finding top supplement brands, or navigating the preventative health and longevity market.
BLACKROLL
BLACKROLL offers special foam rollers, fascia tools, and exercise accessories designed to improve mobility, relieve muscle tension, and enhance sports performance and recovery. Their products are used by athletes, physical therapists, and fitness enthusiasts worldwide for (self-)massage, myofascial release, and overall movement optimization.
Lichtblock
Lichtblock offers innovative Blueblocker glasses and red light therapy lamps designed to enhance your health and well-being.
Wahoo Fitness
Wahoo Fitness offers innovative indoor cycling equipment, bike trainers, heart rate monitors, and fitness devices designed to enhance training and performance for athletes of all levels.
Hyperice
Hyperice provides innovative technology to enhance muscle recovery and improve mobility.
Luminette
Luminette offers light therapy glasses and lamps designed to improve mood, regulate sleep, and boost energy. Their products provide a natural way to enhance well-being, making them ideal for those seeking a holistic approach to wellness.
Nurosym
Nurosym offers a wearable device designed to provide relief from various conditions, such as Long-COVID, PTSD, depression, and more. The device uses non-invasive neuromodulation to stimulate the vagus nerve, helping to improve overall well-being.
Concept2
Concept2 offers a range of high-quality fitness equipment, including rowing machines, SkiErgs, and BikeErgs, designed to enhance performance and provide effective workouts for all fitness levels.
Therabody
Therabody is a wellness technology company that develops products and services to enhance physical well-being. They are best known for their Theragun percussive therapy devices.
Beyer & Söhne
Beyer & Söhne is a German family-owned skincare brand offering high-performance, vegan, and fragrance-free products. Their formulations combine skin-identical ingredients with potent antioxidants to promote healthy, radiant skin.
Beurer
Beurer GmbH, established in 1919, is a German company specializing in health and well-being products, offering a diverse range of over 500 items across categories such as health, wellness, beauty, personal care, home, fitness, and baby care.
Platinum LED
PlatinumLED Therapy Lights offers advanced red and near-infrared (NIR) light therapy devices, featuring high irradiance output and multi-wavelength spectra to support various health benefits, including pain relief, anti-aging, and enhanced recovery.
Bestqool
Bestqool specializes in red light therapy devices designed to alleviate back pain and improve sleep. Their products include portable and full-body red light therapy solutions, emphasizing scientific research and user-centered design.
Bon Charge
BON CHARGE offers a wide range of products aimed at improving health and wellness through innovative technology. Their offerings include infrared sauna blankets, PEMF mats, red light therapy devices, blue light blocking glasses, and more.
HigherDOSE
HigherDOSE offers the Infrared PEMF Mat, a wellness device that combines infrared heat with pulsed electromagnetic field (PEMF) therapy. This mat is designed to provide relaxation, reduce stress, and promote overall well-being by enhancing circulation and cellular regeneration.
Mito Light
Mito Light offers advanced red and infrared light therapy devices designed to enhance well-being and performance.
Peloton
Peloton offers innovative fitness solutions, including the Peloton Bike+, Tread, and a wide range of classes through their app.
Strength Shop
Strength Shop Europe offers a wide range of high-quality strength training and fitness equipment, catering to athletes of all levels. Their products include weightlifting belts, knee sleeves, lifting straps, and various other support gear essential for powerlifting, strongman, and general strength training.
Branch Basics
Branch Basics is a non-toxic cleaning brand built around a single plant and mineral-based concentrate that replaces every cleaning product in your home when diluted with water. Founded by three women whose health was transformed by removing harmful chemicals, the brand offers starter kits, refillable glass bottles, laundry detergent, dishwasher tablets, and accessories, all free from harsh chemicals and featured in Real Simple, CNN, Oprah Daily, and Poosh.
Hatch
Hatch – Sleep Technology Grounded in Circadian Science Hatch designs sleep devices that work with your biology, not against it. Moving beyond simple alarm clocks or white noise machines, their products integrate light therapy, sound science, and behavioral design to address the fundamental mechanisms that govern sleep quality: circadian rhythm entrainment, gradual sleep-wake transitions, and environmental optimization. This is sleep technology for people who understand that rest isn't just about hours logged—it's about sleep architecture, hormonal cycles, and the delicate interplay between light exposure and melatonin production.
TRIGGin
TRIGGin offers a reusable trigger-button device designed to be fixed over muscle pain-points for continuous mechanical stimulation and improved circulation, allowing you to move with less tension for up to 24 hours.
NEVIO Work&Move
Mein gesundes Büro offers active‑workplace solutions (walking desks, desk‑bikes, balance tools, ergonomic furniture) designed to reduce sedentary stress and promote long‑term movement at work.
FitSeat
FitSeat offers premium German‑engineered desk‑bikes that allow you to move your body while working—supporting productivity, circulation and long‑term wellness.
Meolot
Meolot offers natural health and wellness solutions for both humans and animals, combining holistic therapies, health coaching, and a product line focused on improving systemic balance.
Carex
Carex offers a broad range of home health, mobility, bath safety, and self-care products designed to enhance independence and quality of life.
