Knowledge
Magazine
-
Robert Lufkin, MD: The NYT Bestselling Author on Metabolic Health, Prevention, and What Your Doctor Isn’t Testing
11 min read
-
Testosterone Optimisation, Part 1: The Nutritional Foundation
10 min read
-
Red Light Therapy for Brain and Gut Health
6 min read
Weekly picks on longevity, brands, and health science. No spam—unsubscribe anytime.
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By Goal
Knowledge
- →What is Longevity?
- →Improve diet
- →More focus
- →Look younger
- →Lose weight
- →Track biomarkers
- →Improve sleep
- →Build muscle
- →Increase cardio
- →Detect diseases
- →Recover faster
- →Relieve stress
Magazine
-
Robert Lufkin, MD: The NYT Bestselling Author on Metabolic Health, Prevention, and What Your Doctor Isn’t Testing
11 min read
-
Testosterone Optimisation, Part 1: The Nutritional Foundation
10 min read
-
Red Light Therapy for Brain and Gut Health
6 min read
Weekly picks on longevity, brands, and health science. No spam—unsubscribe anytime.
Brands
Explore trusted health, wellness, and longevity brands to reach your goals — whether it's improving sleep, finding top supplement brands, or navigating the preventative health and longevity market.
Biogena
Biogena offers premium micronutrient supplements directly from the manufacturer, tailored to individual health needs. Their products are based on scientific research and provide high-quality nutrients for optimal health.
Avea
Avea offers longevity supplements designed to enhance vitality, focus, and overall health.
Epigenics
Epigenics is a Berlin-based company specializing in evidence-based nutritional supplements designed to slow biological aging and promote longevity through high-quality, scientifically formulated products.
Swanson Health Products Europe
Swanson Health Products Europe offers a wide range of vitamins, supplements, and natural health products. Their extensive product catalog includes supplements for bone health, cardiovascular support, digestive health, and more, all designed to promote overall wellness.
Life Extension
Life Extension offers high-quality dietary supplements to promote health, longevity, and wellness.
Doppelherz
Doppelherz is a German health‑brand offering a wide range of vitamins, minerals and targeted supplements that support energy, immunity, heart, bones and overall well‑being.
Beyer & Söhne
Beyer & Söhne is a German family-owned skincare brand offering high-performance, vegan, and fragrance-free products. Their formulations combine skin-identical ingredients with potent antioxidants to promote healthy, radiant skin.
AYUN
AYUN provides personalized and proactive care to guide you towards a healthy life. Get access to cutting-edge healthcare treatments led by a team of world-class specialists.
GymBeam
GymBeam is a Central and Eastern European fitness e-commerce platform founded in Slovakia in 2014. The company manufactures over 500 own-brand sports nutrition and functional food products, sells 120+ third-party brands, and operates across 16 European markets including Germany, Austria, and Switzerland.
Swisse
Swisse is a trusted Australian wellness brand offering a wide range of vitamins, supplements, and skincare products built on scientific and traditional evidence to support daily vitality and holistic health.
Timeline
Timeline creates science-backed supplements that support mitochondrial health and cellular energy through Urolithin A.
Great Lakes Wellness
Great Lakes Wellness has been producing clean, premium collagen and gelatin since 1922. Their fast-dissolving, grass‑fed collagen peptides and marine options support skin, hair, nails, joints, digestion, and overall aging well—making foundational nutrition simple and effective.
EMR-TEK
EMR-TEK is a wellness technology company specializing in red and near-infrared light therapy devices. Their product line includes portable panels, full-body systems, and accessories designed to support recovery, energy, and overall well-being. EMR-TEK also offers blue light blocking glasses and skincare products to complement their light therapy solutions.
Tio
TIO is a Berlin-based company specializing in eco-friendly dental care products made from renewable, plant-based materials. Their product line includes replaceable head toothbrushes, electric toothbrush heads, and vegan dental floss, all designed to minimize environmental impact while maintaining high standards of oral hygiene.
CeraVe
CeraVe is a dermatologist-developed skincare brand renowned for its use of three essential ceramides and patented MultiVesicular Emulsion (MVE) technology. This unique combination helps restore and maintain the skin’s natural barrier, providing long-lasting hydration. CeraVe offers a comprehensive range of products, including cleansers, moisturizers, sunscreens, and treatments for various skin concerns, making it a trusted choice for effective and accessible skincare solutions.
Luminous Labs
More energy. Better sleep. Healthier skin. Enhanced longevity. It all starts with light. At Luminous Labs, we’ve developed CellLight™ — a powerful blend of red and near-infrared wavelengths that activates your cells, recharges your energy production, and transforms how your body heals, ages, and performs. Our mission? To make the science of light personal, precise, and profoundly effective — for women, for high-performers, for you.
Modere
Modere is a wellness brand offering a range of clean-label products, including personal care, health and wellness, and household essentials, all designed to support a healthy lifestyle.
Celluma
Celluma offers advanced LED light therapy devices for a variety of applications, including anti-aging, acne treatment, pain management, and wound healing. Their products are used by both consumers and professionals, providing scientifically-backed solutions for improved skin health and overall wellness.
Renue by Science
Renue by Science is a global leader in clinically-proven NAD+ precursors and bioavailable longevity formulas, offering a wide range of supplements designed to support cellular rejuvenation and overall health.
Purovitalis
Purovitalis specializes in longevity supplements made in Europe, designed to support healthy aging and overall well-being. Their product range includes NAD+ boosters, Resveratrol, Spermidine, and other scientifically-backed supplements aimed at promoting cellular health and vitality.
Quicksilver Scientific
Quicksilver Scientific offers advanced liposomal supplements and detoxification protocols designed to support optimal health and wellness. Their products include glutathione, vitamin C, and various other nutrients, all formulated using cutting-edge liposomal delivery technology to enhance bioavailability and efficacy.
Circle Health
Circle Health offers comprehensive healthcare services in Berlin, combining thorough consultations, advanced diagnostics, and natural therapies all in one place. Their holistic approach ensures optimal health and well-being.
H2TAB
H2Tab hydrogen water tablets deliver 12 PPM molecular hydrogen for cellular health, recovery, and energy. Dissolve in water for instant antioxidant support.
Solio
High Polyphenol Italian Olive Oil for Your Daily Wellness Ritual. Solio is a premium high polyphenol extra virgin olive oil crafted for drinking. One tablespoon (15 ml) each morning delivers powerful antioxidants to support radiant skin, stronger hair, sustained energy, and better digestion. Single origin from Puglia, Italy. Early harvest, cold pressed, and independently lab tested for polyphenol content. Bottled and shipped monthly on demand so every spoon arrives at peak freshness. General wellness information only.