Firstbeat

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4.0
• 1 Review
Firstbeat is a leading platform for physiology-based coaching, offering solutions to measure stress, recovery, and athletic performance for optimized sports coaching and effective wellness services.
Firstbeat is a leading platform for physiology-based coaching, offering solutions to measure stress, recovery, and athletic performance for optimized sports coaching and effective wellness services. With over 20 years of pioneering work in physiological measurements and heart rate variability, Firstbeat provides comprehensive analytics for team sports, real-time monitoring, and performance management. Their Firstbeat Life platform offers wellness services to measure the balance between stress and recovery, helping individuals improve their health and performance. Trusted by professional sports teams and wellness providers worldwide, Firstbeat leverages groundbreaking physiological analytics to enhance sports performance and well-being.
Firstbeat

4.0

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1 Review
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Dennis Esser
Level 5 · 59 Reviews
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Firstbeat
Influencer · 7 months ago
Pros
- Firstbeat offers a wearable for accurate HRV, HF and respiration rate measuring which gives insights into stress, recovery and fitness
- The measuring is very accurate due to ECG via electrodes
- Due to the ECG the stress and recovery diagram is very accurate and reliant on a second & minute level
- They have a nice app which provides lots of insights
- One can make a diary to connect physiological reactions based on life events
- One can do a 30min walking test which provides and estimation for the VO2max
Cons
- The Firstbeat certainly is not too comfortable compared to other wearables due to electrodes which need to be applied to the body
- One has to remove the electrodes before showering and apply new ones
- After a couple exchanges of the electrodes the skin can be quite irritaded
Goal
I wanted to have an accurate measuring of my HRV (wearables with optical sensors are not too accurate in terms HRV measurement).
No claps received, yet.

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