Knowledge
Magazine
-
How to Build Lasting Longevity Habits as a Busy Parent
9 min read
-
What Chronic Stress Does to Your Body — and Why Your Standard Tests Won't Show It
11 min read
-
The First 1,000 Days: How Your Gut Microbiome Shapes Lifelong Health
7 min read
Weekly picks on longevity, brands, and health science. No spam—unsubscribe anytime.
By Category
By Goal
Knowledge
- →What is Longevity?
- →Improve diet
- →More focus
- →Look younger
- →Lose weight
- →Track biomarkers
- →Improve sleep
- →Build muscle
- →Increase cardio
- →Detect diseases
- →Recover faster
- →Relieve stress
Magazine
-
How to Build Lasting Longevity Habits as a Busy Parent
9 min read
-
What Chronic Stress Does to Your Body — and Why Your Standard Tests Won't Show It
11 min read
-
The First 1,000 Days: How Your Gut Microbiome Shapes Lifelong Health
7 min read
Weekly picks on longevity, brands, and health science. No spam—unsubscribe anytime.
Discover
Connect
Firstbeat
4.5
Rating
Products
- The measuring is very accurate due to ECG via electrodes
- Due to the ECG the stress and recovery diagram is very accurate and reliant on a second & minute level
- They have a nice app which provides lots of insights
- One can make a diary to connect physiological reactions based on life events
- One can do a 30min walking test which provides and estimation for the VO2max
- One has to remove the electrodes before showering and apply new ones
- After a couple exchanges of the electrodes the skin can be quite irritaded
- The measuring is very accurate due to ECG via electrodes
- Due to the ECG the stress and recovery diagram is very accurate and reliant on a second & minute level
- They have a nice app which provides lots of insights
- One can make a diary to connect physiological reactions based on life events
- One can do a 30min walking test which provides and estimation for the VO2max
- One has to remove the electrodes before showering and apply new ones
- After a couple exchanges of the electrodes the skin can be quite irritaded
Founders
Joni Kettunen
Founded
2002
Category
Website
Similar Brands
Apollo Neuro offers a wearable device designed to help users manage stress, improve sleep, and enhance performance through gentle vibrations that promote calmness and focus. Developed by neuroscientists and physicians, Apollo Vibes™ are clinically validated to reduce stress and anxiety while improving energy and concentration.
Qardio offers innovative health monitoring devices, including the QardioBase X smart scale, which measures weight, body composition, and provides heart health tracking. Their products are designed to seamlessly integrate with daily life, helping users monitor their health metrics with ease and precision.
