Knowledge
Magazine
-
Oura vs Whoop vs Apple Watch: The Quantified Scientist on What the Accuracy Data Shows
15 min read
-
The Complete Guide to Testosterone Optimization — Part 3: Stress, Psychology, and Purpose
9 min read
-
Dr. David Barzilai: A Harvard Medical School Lecturer on the Five Health Habits Worth Your Time
18 min read
Weekly picks on longevity, brands, and health science. No spam—unsubscribe anytime.
Tools
- →The 30s Longevity Guide for Women
- →Postpartum Recovery Guide
- →Perimenopause Longevity Guide
- →Dopamine Reset Guide
- →Pregnancy Longevity Guide
- →Peptide Guide
- →Home Detox Guide
- →Slow Aging Guide
- →Pro Supplement Guide
- →Safe Supplement Guide
- →Bio Age Calculator
- →Blood Testing Guide
- →Deep Sleep Guide
- →Pro Longevity Dashboard
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- →Detect diseases
- →Recover faster
- →Relieve stress
Magazine
-
Oura vs Whoop vs Apple Watch: The Quantified Scientist on What the Accuracy Data Shows
15 min read
-
The Complete Guide to Testosterone Optimization — Part 3: Stress, Psychology, and Purpose
9 min read
-
Dr. David Barzilai: A Harvard Medical School Lecturer on the Five Health Habits Worth Your Time
18 min read
Weekly picks on longevity, brands, and health science. No spam—unsubscribe anytime.
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Tools
- →The 30s Longevity Guide for Women
- →Postpartum Recovery Guide
- →Perimenopause Longevity Guide
- →Dopamine Reset Guide
- →Pregnancy Longevity Guide
- →Peptide Guide
- →Home Detox Guide
- →Slow Aging Guide
- →Pro Supplement Guide
- →Safe Supplement Guide
- →Bio Age Calculator
- →Blood Testing Guide
- →Deep Sleep Guide
- →Pro Longevity Dashboard
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Upright
3.0
Rating
Products
- There are many configurations in the app on how and when the device should provide feedback (vibration, optimal, sounds etc.)
- There are nice summaries of how much time one spent in "good" and "best" posture
- The tracking of the posture is actually quite accurate
- Although there are two options how to apply the device (patch on the skin & chain around the neck) it doesn't feel very comfortable to wear the device
- When having a call or so the vibration of the device can feel quite annoying
- Creating a consistent habit loop and build new connections in the brain for better posture is very hard and takes time. From my perspective the overall experience could be more engaging.
- My suggestion would be to integrate it into a T-Shirt, so that the convenience of wearing it is improved drastically
- There are many configurations in the app on how and when the device should provide feedback (vibration, optimal, sounds etc.)
- There are nice summaries of how much time one spent in "good" and "best" posture
- The tracking of the posture is actually quite accurate
- Although there are two options how to apply the device (patch on the skin & chain around the neck) it doesn't feel very comfortable to wear the device
- When having a call or so the vibration of the device can feel quite annoying
- Creating a consistent habit loop and build new connections in the brain for better posture is very hard and takes time. From my perspective the overall experience could be more engaging.
- My suggestion would be to integrate it into a T-Shirt, so that the convenience of wearing it is improved drastically
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