Knowledge
Magazine
-
The 24-Hour Sleep Model: Why Better Sleep Starts the Morning Before
8 min read
-
Eating for Longevity: Lessons From the World's Oldest People
9 min read
-
The Summer Health Kit: Supplies and Gadgets for Hot Days and Warm Nights
9 min read
Weekly picks on longevity, brands, and health science. No spam—unsubscribe anytime.
Tools
- →The 30s Longevity Guide for Women
- →Postpartum Recovery Guide
- →Perimenopause Longevity Guide
- →Dopamine Reset Guide
- →Pregnancy Longevity Guide
- →Peptide Guide
- →Home Detox Guide
- →Slow Aging Guide
- →Pro Supplement Guide
- →Safe Supplement Guide
- →Bio Age Calculator
- →Blood Testing Guide
- →Deep Sleep Guide
- →Pro Longevity Dashboard
By Category
By Goal
Knowledge
- →What is Longevity?
- →Improve diet
- →More focus
- →Look younger
- →Lose weight
- →Track biomarkers
- →Improve sleep
- →Build muscle
- →Increase cardio
- →Detect diseases
- →Recover faster
- →Relieve stress
Magazine
-
The 24-Hour Sleep Model: Why Better Sleep Starts the Morning Before
8 min read
-
Eating for Longevity: Lessons From the World's Oldest People
9 min read
-
The Summer Health Kit: Supplies and Gadgets for Hot Days and Warm Nights
9 min read
Weekly picks on longevity, brands, and health science. No spam—unsubscribe anytime.
Brands
- →Apps
- →At Home Tests & Kits
- →Events
- →Experts & Clinics
- →Foods & Beverages
- →Gadgets & Equipment
- →Gyms & Workouts
- →Supplements
- →Travel & Retreats
- →Wearables & Trackers
Tools
- →The 30s Longevity Guide for Women
- →Postpartum Recovery Guide
- →Perimenopause Longevity Guide
- →Dopamine Reset Guide
- →Pregnancy Longevity Guide
- →Peptide Guide
- →Home Detox Guide
- →Slow Aging Guide
- →Pro Supplement Guide
- →Safe Supplement Guide
- →Bio Age Calculator
- →Blood Testing Guide
- →Deep Sleep Guide
- →Pro Longevity Dashboard
Discover
Connect
WithU
WithU is designed to make fitness accessible by providing a diverse range of audio-guided workouts suitable for all fitness levels. The app's extensive library includes disciplines such as HIIT, treadmill, elliptical, rowing, indoor cycling, outdoor running, barre, meditation, stretch, yoga, yoga shred, bodyweight strength, dumbbell strength, kettlebell strength, and boxing.
Each workout is led by expert coaches who offer clear, motivational instructions, ensuring users perform exercises correctly and stay engaged throughout their sessions. The audio format allows for a distraction-free experience, enabling users to focus solely on their movements without the need to watch a screen.
To enhance user experience, WithU offers a companion Apple Watch app, allowing users to access workouts directly from their wrist. This feature provides greater freedom and convenience, enabling users to leave their phones behind while still enjoying guided sessions.
WithU operates on a subscription model, offering a rolling monthly plan for £9.99 or an annual plan for £79.99. These memberships grant unlimited access to the full range of workouts and features.
By combining expert-led coaching with the flexibility of audio-guided sessions, WithU aims to remove barriers to fitness, empowering individuals to achieve their health goals on their own terms.
0.0
Founders
Steve Clarke, Edward Hewett
Founded
2019
Category
Goals
Website
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