Knowledge
Magazine
-
The Brain Health Habits That Matter Most in Your 30s and 40s
8 min read
-
Longevity Rave: The Science Behind Dancing Together
6 min read
-
Dr Moritz Przybilla: A Cancer Biologist on What Really Matters for Long-Term Health
10 min read
Weekly picks on longevity, brands, and health science. No spam—unsubscribe anytime.
By Category
By Goal
Knowledge
- →What is Longevity?
- →Improve diet
- →More focus
- →Look younger
- →Lose weight
- →Track biomarkers
- →Improve sleep
- →Build muscle
- →Increase cardio
- →Detect diseases
- →Recover faster
- →Relieve stress
Magazine
-
The Brain Health Habits That Matter Most in Your 30s and 40s
8 min read
-
Longevity Rave: The Science Behind Dancing Together
6 min read
-
Dr Moritz Przybilla: A Cancer Biologist on What Really Matters for Long-Term Health
10 min read
Weekly picks on longevity, brands, and health science. No spam—unsubscribe anytime.
Brands
Explore trusted health, wellness, and longevity brands to reach your goals — whether it's improving sleep, finding top supplement brands, or navigating the preventative health and longevity market.
Upfront
Upfront is a fast-growing Dutch sports nutrition brand founded in Rotterdam in 2020, built around radical transparency in ingredient labeling. Their product range spans whey protein shakes, vegan protein powder, protein bars, protein oats, overnight oats, running gels, creatine, magnesium, and ready-to-drink protein iced coffees, available online and across major Dutch retailers including Albert Heijn.
Peloton
Peloton offers innovative fitness solutions, including the Peloton Bike+, Tread, and a wide range of classes through their app.
Strength Shop
Strength Shop Europe offers a wide range of high-quality strength training and fitness equipment, catering to athletes of all levels. Their products include weightlifting belts, knee sleeves, lifting straps, and various other support gear essential for powerlifting, strongman, and general strength training.
Catakor
Cata-Kor is a longevity supplement brand best known as the #1 selling NAD+ product on Amazon. Their lineup includes liposomal NAD+ capsules (250mg and 500mg with resveratrol), an NMN supplement, and a CA-AKG-based skin, hair, and nails formula, all GMP-manufactured and third-party tested for purity and potency.
GymBeam
GymBeam is a Central and Eastern European fitness e-commerce platform founded in Slovakia in 2014. The company manufactures over 500 own-brand sports nutrition and functional food products, sells 120+ third-party brands, and operates across 16 European markets including Germany, Austria, and Switzerland.
Enduco
Bevel
Bevel is a science-backed health and fitness coach app that tracks recovery, activity, nutrition, and sleep—designed to optimize longevity and performance through real-time insights.
Vaha
VAHA offers interactive fitness mirrors that combine cutting-edge technology with personalized workouts, bringing a complete home gym experience to your living space.
Stick Mobility
Stick Mobility, founded by fitness visionaries Neal Valera and Dennis Dunphy, is a training system that enhances flexibility, strength, and coordination through the use of custom-designed training sticks. By integrating stretching, mobility, and strength exercises, it aims to improve movement patterns and prevent injuries, benefiting individuals across all fitness levels.
Technogym
Technogym is a leading provider of home and commercial gym equipment, offering a wide range of products including treadmills, exercise bikes, elliptical machines, strength training equipment, and fitness accessories. Their products are designed to enhance the wellness experience and promote a healthy lifestyle.
Ativafit
Ativafit offers a range of home exercise and fitness equipment, including adjustable dumbbells, foldable exercise bikes, trampolines for kids, and various fitness accessories.
Barry's
Barry's offers high-intensity interval training (HIIT) workouts in their iconic Red Room, combining cardio and strength training for maximum results.
Freeletics
Freeletics offers personalized, high-intensity workout plans that adapt to your fitness level.
Apex Labs
Men’s health supplement line created by Dr. Tracy Gapin, board-certified urologist and founder of the Gapin Institute. Formulated for muscle preservation, testosterone support, sleep optimization, and sustained energy in men over 35.
Fourfive
The brand emphasizes rigorous testing, transparency, and scientific validation of their products, creating supplements designed to support longevity, cognitive function, and overall health optimization. They position themselves as a direct-to-consumer brand that bridges the gap between cutting-edge longevity research and accessible, high-quality supplementation.
Versa Climber
VersaClimber is recognized worldwide for its reputation as the machine that burns calories 160% faster than other leading cardio modalities running, steppers, spin bikes and ellipticals. Research proves that VersaClimber training is one of the most effective methods to burn fat and torch calories in less time
WithU
WithU is a fitness app offering over 1,000 immersive audio-guided workouts across various disciplines, including HIIT, running, strength training, yoga, and more. Led by expert coaches, these sessions provide flexibility and convenience, allowing users to train anytime and anywhere.
obé Fitness
obé Fitness, founded in 2018 by Ashley Mills and Mark Mullett, is a digital fitness platform offering live and on-demand workout classes across various disciplines, including cardio, strength training, yoga, and more. Designed for accessibility and engagement, obé provides a diverse range of classes suitable for all fitness levels, aiming to make high-quality fitness experiences available to a broad audience.
Rumble Boxing Gym
Rumble Boxing offers 45-minute, boxing-inspired group fitness classes that combine high-intensity interval training (HIIT), metabolic conditioning, and cardio, designed for all fitness levels.
Join Laddar
Ladder is a fitness app offering structured strength training programs led by expert coaches, featuring in-ear guidance, video demonstrations, and community support to help users achieve their fitness goals.
Kinrgy by Julianne Hough
KINRGY, founded in 2018 by Emmy® Award-winning dancer Julianne Hough, is a transformative fitness platform offering dynamic classes that blend dance cardio, strength training, yoga, and mindfulness practices to elevate mind, body, and energy.
Spenga
Spenga offers a unique fitness experience that combines spin, strength training, and yoga into one 60-minute workout. This innovative approach addresses the three pillars of fitness: cardio, strength, and flexibility, in a supportive group environment.
MAXPRO Fitness
MAXPRO Fitness offers an all-in-one smart cable home gym that provides up to 300 pounds of adjustable resistance. The compact, foldable device is designed for versatility, allowing users to perform hundreds of workouts from anywhere.
Kabata Fitness
Kabata Fitness is revolutionizing strength training with its AI-powered dumbbells that offer real-time feedback, automatic rep counting, and personalized coaching to optimize workouts and enhance performance.
