Knowledge
Magazine
-
Dr. David Barzilai: A Harvard Medical School Lecturer on the Five Health Habits Worth Your Time
18 min read
-
The Three S's: A Longevity Framework That Outlasts Motivation
8 min read
-
Creatine for the Brain: Why the Standard 5g Dose May Not Be Enough
8 min read
Weekly picks on longevity, brands, and health science. No spam—unsubscribe anytime.
Tools
- →The 30s Longevity Guide for Women
- →Postpartum Recovery Guide
- →Perimenopause Longevity Guide
- →Dopamine Reset Guide
- →Pregnancy Longevity Guide
- →Peptide Guide
- →Home Detox Guide
- →Slow Aging Guide
- →Pro Supplement Guide
- →Safe Supplement Guide
- →Bio Age Calculator
- →Blood Testing Guide
- →Deep Sleep Guide
- →Pro Longevity Dashboard
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- →Detect diseases
- →Recover faster
- →Relieve stress
Magazine
-
Dr. David Barzilai: A Harvard Medical School Lecturer on the Five Health Habits Worth Your Time
18 min read
-
The Three S's: A Longevity Framework That Outlasts Motivation
8 min read
-
Creatine for the Brain: Why the Standard 5g Dose May Not Be Enough
8 min read
Weekly picks on longevity, brands, and health science. No spam—unsubscribe anytime.
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Tools
- →The 30s Longevity Guide for Women
- →Postpartum Recovery Guide
- →Perimenopause Longevity Guide
- →Dopamine Reset Guide
- →Pregnancy Longevity Guide
- →Peptide Guide
- →Home Detox Guide
- →Slow Aging Guide
- →Pro Supplement Guide
- →Safe Supplement Guide
- →Bio Age Calculator
- →Blood Testing Guide
- →Deep Sleep Guide
- →Pro Longevity Dashboard
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Brands
Explore trusted health, wellness, and longevity brands to reach your goals — whether it's improving sleep, finding top supplement brands, or navigating the preventative health and longevity market.
Lichtblock
Lichtblock offers innovative Blueblocker glasses and red light therapy lamps designed to enhance your health and well-being.
Therabody
Therabody is a wellness technology company that develops products and services to enhance physical well-being. They are best known for their Theragun percussive therapy devices.
Platinum LED
PlatinumLED Therapy Lights offers advanced red and near-infrared (NIR) light therapy devices, featuring high irradiance output and multi-wavelength spectra to support various health benefits, including pain relief, anti-aging, and enhanced recovery.
Bestqool
Bestqool specializes in red light therapy devices designed to alleviate back pain and improve sleep. Their products include portable and full-body red light therapy solutions, emphasizing scientific research and user-centered design.
Bon Charge
BON CHARGE offers a wide range of products aimed at improving health and wellness through innovative technology. Their offerings include infrared sauna blankets, PEMF mats, red light therapy devices, blue light blocking glasses, and more.
HigherDOSE
HigherDOSE offers the Infrared PEMF Mat, a wellness device that combines infrared heat with pulsed electromagnetic field (PEMF) therapy. This mat is designed to provide relaxation, reduce stress, and promote overall well-being by enhancing circulation and cellular regeneration.
Mito Light
Mito Light offers advanced red and infrared light therapy devices designed to enhance well-being and performance.
Nuuva
Nuuva is a Hamburg-based company offering red light and near-infrared light therapy lamps designed for home use. The products are positioned as wellness devices intended to support health and overall well-being.
Meolot
Meolot offers natural health and wellness solutions for both humans and animals, combining holistic therapies, health coaching, and a product line focused on improving systemic balance.
GoLighter
GoLighter is a medical‑supervised weight‑loss provider offering prescription and OTC options, digital tools, and nutrition coaching to help people lose weight without hunger and maintain long-term results.
EMR-TEK
EMR-TEK is a wellness technology company specializing in red and near-infrared light therapy devices. Their product line includes portable panels, full-body systems, and accessories designed to support recovery, energy, and overall well-being. EMR-TEK also offers blue light blocking glasses and skincare products to complement their light therapy solutions.
JOOVV
Joovv offers medical‑grade red and near‑infrared light therapy devices for at‑home use, designed to boost cellular energy, speed recovery, improve skin health, and reduce inflammation.
New Soul
new: soul is a premium massage therapy provider in Germany, offering holistic health treatments in a minimalist and sustainable environment. With studios in Berlin and Munich, they provide a range of personalized massage services aimed at enhancing well-being and relaxation.
ANTI
ANTI is a holistic wellness hub in Berlin-Mitte offering a curated blend of longevity-focused treatments—such as hyperbaric oxygen, red light therapy, cryotherapy, sauna, and expert-led classes—to support sustainable health, stress resilience, and performance.
Spiralsun
Spiral Sun™ is a premium wellness brand based in Amsterdam, specializing in innovative health products designed to enhance overall well-being. Their offerings include hydrogen water bottles, infrared sauna blankets, PEMF therapy mats, and red light therapy devices, all crafted to integrate seamlessly into daily routines and promote a healthier lifestyle.
Health Span
Healthspan is a pioneering digital medical clinic specializing in longevity treatments aimed at combating cellular senescence and metabolic dysfunction, the primary drivers of aging and age-related diseases. Their research-driven protocols include therapies such as Rapamycin, SGLT2 inhibitors, and topical applications targeting skin and hair aging. Through comprehensive biomarker analysis and personalized care plans, Healthspan empowers individuals to optimize their healthspan and overall well-being.
The Central Biohacking
The Central Biohacking offers cutting-edge wellness programs in Luxembourg, featuring services like NAD+ IV therapy and red light anti-aging treatments to enhance health and longevity.
Hooga Health
Hooga Health offers a range of affordable and effective red light therapy devices designed to enhance skin health, boost energy levels, alleviate pain, and promote overall well-being.
Red Light Rising
Red Light Rising is a UK-based company specializing in high-quality red light therapy devices designed to enhance health and well-being.
Adon Health
Adon Health specializes in optimizing hormonal balance and overall well-being for men. The Germany-based start-up offers at-home lab-tests and personalized therapies via video consultations and at-home delivery of prescription drugs, including testosterone replacement therapy (TRT) and other treatments tailored to individual needs. It's mission is to empower men to achieve peak performance and long-term health.
omron
OMRON Healthcare is a global leader in medical equipment for health monitoring and therapy, offering clinically validated devices such as blood pressure monitors, electrocardiograms, nebulizers, and pain relievers to support proactive health management.
TZ Gesundheit
tz-gesundheit® specializes in Original Erdungsprodukte® (Earthing products), Power Tube® devices, and SCENAR technology, offering innovative solutions to enhance health and well-being through natural and non-invasive methods.
Adam Health
AdamHealth offers a comprehensive approach to men's erection health, featuring the innovative Adam Sensor for tracking nocturnal erections, science-backed supplements, and a curated selection of ED treatments to enhance overall well-being
Blockblue Light
BlockBlueLight, founded in 2016 by Daniel Ebbett, specializes in products designed to mitigate blue light exposure, including blue light blocking glasses and low blue lighting solutions, aiming to enhance sleep quality and overall well-being
