Daniel Schwander
Level 0
Daniel Schwander is a health consultant, entrepreneur, and creator of the holistic MEOLOT® Health Concept. With a passion for natural regeneration, grounding, and modern wellness, he combines traditional healing methods with innovative approaches. His mission is to harmonize body, mind, and environment, guiding people toward greater vitality and well-being.
Gadgets & Equipment
My Routines
Morning:
wake up at 5.30 - 6.00
drink 2 glas of still water
bring fresh air in my house
do some sport, yoga, streching
take a shower
eat a "budwig Müesli" for breakfast
Evening:
Light a candle
Incense
Relaxing
Read a few pages of a meaningful book
Meditate with self-reflection
Sleep
wake up at 5.30 - 6.00
drink 2 glas of still water
bring fresh air in my house
do some sport, yoga, streching
take a shower
eat a "budwig Müesli" for breakfast
Evening:
Light a candle
Incense
Relaxing
Read a few pages of a meaningful book
Meditate with self-reflection
Sleep
