Knowledge
Magazine
-
How to Build Lasting Longevity Habits as a Busy Parent
9 min read
-
What Chronic Stress Does to Your Body — and Why Your Standard Tests Won't Show It
11 min read
-
The First 1,000 Days: How Your Gut Microbiome Shapes Lifelong Health
7 min read
Weekly picks on longevity, brands, and health science. No spam—unsubscribe anytime.
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Knowledge
- →What is Longevity?
- →Improve diet
- →More focus
- →Look younger
- →Lose weight
- →Track biomarkers
- →Improve sleep
- →Build muscle
- →Increase cardio
- →Detect diseases
- →Recover faster
- →Relieve stress
Magazine
-
How to Build Lasting Longevity Habits as a Busy Parent
9 min read
-
What Chronic Stress Does to Your Body — and Why Your Standard Tests Won't Show It
11 min read
-
The First 1,000 Days: How Your Gut Microbiome Shapes Lifelong Health
7 min read
Weekly picks on longevity, brands, and health science. No spam—unsubscribe anytime.
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Bulletproof
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Founders
Dave Asprey
Founded
2014
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Goals
Website
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Upfront is a fast-growing Dutch sports nutrition brand founded in Rotterdam in 2020, built around radical transparency in ingredient labeling. Their product range spans whey protein shakes, vegan protein powder, protein bars, protein oats, overnight oats, running gels, creatine, magnesium, and ready-to-drink protein iced coffees, available online and across major Dutch retailers including Albert Heijn.
Cata-Kor is a longevity supplement brand best known as the #1 selling NAD+ product on Amazon. Their lineup includes liposomal NAD+ capsules (250mg and 500mg with resveratrol), an NMN supplement, and a CA-AKG-based skin, hair, and nails formula, all GMP-manufactured and third-party tested for purity and potency.
GymBeam is a Central and Eastern European fitness e-commerce platform founded in Slovakia in 2014. The company manufactures over 500 own-brand sports nutrition and functional food products, sells 120+ third-party brands, and operates across 16 European markets including Germany, Austria, and Switzerland.
German supplement brand offering stackable, science-backed health systems developed with researchers from Charité Berlin and Max Planck. All products are lab-tested, GMP-certified, and designed to combine safely without dosing overlaps. Modules cover daily essentials, longevity, sleep, brain, fitness, and skin health.
Clinique La Prairie – Where Longevity Science Meets Swiss Medical Excellence Nestled in the Swiss Alps, Clinique La Prairie has pioneered the science of longevity since 1931. This isn't a spa retreat—it's a medical institution where cutting-edge preventative medicine, cellular rejuvenation, and evidence-based wellness converge to extend healthspan, not just lifespan. The Science of Revitalization: Clinique La Prairie's approach integrates advanced diagnostics, personalized medicine, and therapeutic protocols grounded in cellular biology and metabolic optimization. Their signature revitalization programs combine biomarker analysis, nutrient therapy, and regenerative treatments designed to address the root causes of aging at the molecular level. What Sets Them Apart: Founded on cellular therapy research, the clinic has evolved into a global leader in longevity medicine. Their medical team—comprised of specialists in endocrinology, nutrition, functional medicine, and preventative care—creates bespoke health optimization protocols based on comprehensive health assessments that go far beyond standard medical checkups.
