Knowledge
Magazine
-
Dr. David Barzilai: A Harvard Medical School Lecturer on the Five Health Habits Worth Your Time
18 min read
-
The Three S's: A Longevity Framework That Outlasts Motivation
8 min read
-
Creatine for the Brain: Why the Standard 5g Dose May Not Be Enough
8 min read
Weekly picks on longevity, brands, and health science. No spam—unsubscribe anytime.
Tools
- →The 30s Longevity Guide for Women
- →Postpartum Recovery Guide
- →Perimenopause Longevity Guide
- →Dopamine Reset Guide
- →Pregnancy Longevity Guide
- →Peptide Guide
- →Home Detox Guide
- →Slow Aging Guide
- →Pro Supplement Guide
- →Safe Supplement Guide
- →Bio Age Calculator
- →Blood Testing Guide
- →Deep Sleep Guide
- →Pro Longevity Dashboard
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Magazine
-
Dr. David Barzilai: A Harvard Medical School Lecturer on the Five Health Habits Worth Your Time
18 min read
-
The Three S's: A Longevity Framework That Outlasts Motivation
8 min read
-
Creatine for the Brain: Why the Standard 5g Dose May Not Be Enough
8 min read
Weekly picks on longevity, brands, and health science. No spam—unsubscribe anytime.
Brands
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Tools
- →The 30s Longevity Guide for Women
- →Postpartum Recovery Guide
- →Perimenopause Longevity Guide
- →Dopamine Reset Guide
- →Pregnancy Longevity Guide
- →Peptide Guide
- →Home Detox Guide
- →Slow Aging Guide
- →Pro Supplement Guide
- →Safe Supplement Guide
- →Bio Age Calculator
- →Blood Testing Guide
- →Deep Sleep Guide
- →Pro Longevity Dashboard
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Brands
Explore trusted health, wellness, and longevity brands to reach your goals — whether it's improving sleep, finding top supplement brands, or navigating the preventative health and longevity market.
NatuGena
NatuGena GmbH is a Munich-based company specializing in the development of high-quality dietary supplements that combine the latest scientific research with natural ingredients.
MOLEQLAR
MOLEQLAR offers a range of high-quality supplements and lab tests designed to enhance longevity, performance, and overall well-being. Their products include a proprietary proteomic testing platform as well as Nicotinamide mononucleotide (NMN), resveratrol, spermidine, and other essential compounds aimed at supporting cellular health.
Avea
Avea offers longevity supplements designed to enhance vitality, focus, and overall health.
Natural Elements
Natural Elements offers a range of natural supplements designed to support various health needs, including beauty and anti-aging, immune system, bones and mobility, sports and energy, digestion and weight, and overall well-being.
Jaja Life
Jala-Life is a Swiss-based wellness brand offering high-quality, plant-based liquid supplements designed for optimal absorption and effectiveness. Their products, including Ashwagandha, Curcuma, Coenzyme Q10, and various vitamin blends, are vegan, alcohol-free, and formulated without artificial additives, aiming to support holistic health and vitality.
FitLine
FitLine offers a wide range of high-quality nutritional supplements designed to support overall health, fitness, and performance. Their products are trusted by athletes and health-conscious individuals worldwide.
Luminette
Luminette offers light therapy glasses and lamps designed to improve mood, regulate sleep, and boost energy. Their products provide a natural way to enhance well-being, making them ideal for those seeking a holistic approach to wellness.
Nature Love
Nature Love specializes in high-quality dietary supplements, offering a wide range of products designed to support various health needs such as immune system support, beauty and anti-aging, digestion, and sleep. Developed by experts, their supplements are carefully crafted using natural ingredients to ensure effectiveness and safety.
Sports Research
Sports Research is a family-owned supplement brand known for high‑quality, third‑party tested formulations—MCT oils, collagen peptides, vitamins—designed to support energy, recovery, and long‑term vitality.
Riise
Riise offers personalized vitamin and supplement sachets tailored to individual health needs, simplifying daily nutrition with high-quality, science-backed ingredients.
Qstar
Qstar delivers premium quality, science-based daily nutrition. We develop our formulas with a strict evidence-led approach and a focus on safety, consistency and long-term usability.
Food For
FoodFor™ is for people who run their marathon with their minds, not their legs. Whether at work, studying, or in everyday life: your brain is your most important tool.
Nature's Plus
Nature’s Plus is a legacy supplement brand (since 1972) offering whole‑food multivitamins, AgeLoss formulas, and system‑support blends crafted for quality, vitality, and long‑term wellness.
ProLon
ProLon offers a revolutionary 5-day Fasting Mimicking Diet—scientifically engineered to trigger the cellular benefits of water-only fasting, like autophagy and metabolic reset, while providing nourishing, plant-based meals.
BodyBio
BodyBio is a third‑generation, science‑driven supplement brand focused on foundational cellular health. Their liposomal phospholipid complexes—like BodyBio PC—support brain, liver, gut and immune function while nurturing longevity from the cell up.
EMR-TEK
EMR-TEK is a wellness technology company specializing in red and near-infrared light therapy devices. Their product line includes portable panels, full-body systems, and accessories designed to support recovery, energy, and overall well-being. EMR-TEK also offers blue light blocking glasses and skincare products to complement their light therapy solutions.
JOOVV
Joovv offers medical‑grade red and near‑infrared light therapy devices for at‑home use, designed to boost cellular energy, speed recovery, improve skin health, and reduce inflammation.
SiS - Science in Sport
Science in Sport (SiS) is a UK‑based performance nutrition brand trusted by elite athletes since 1992, offering evidence‑led energy, hydration, and recovery products designed to fuel endurance and support long‑term metabolic health.
Amaru Labs
Amaru Labs offers natural supplements and functional blends designed to restore energy, sharpen focus, and support hormonal balance—without crashes or compromises.
Fungi Perfecti
Fungi Perfecti, founded by mycologist Paul Stamets, is a family-owned company dedicated to promoting the cultivation and use of fungi for health and environmental benefits. Their offerings include a wide range of mushroom-based supplements under the Host Defense® brand, cultivation tools, educational resources, and sustainable solutions aimed at supporting people, bees, trees, and the planet.
The Central Biohacking
The Central Biohacking offers cutting-edge wellness programs in Luxembourg, featuring services like NAD+ IV therapy and red light anti-aging treatments to enhance health and longevity.
Hooga Health
Hooga Health offers a range of affordable and effective red light therapy devices designed to enhance skin health, boost energy levels, alleviate pain, and promote overall well-being.
Kloster Kitchen
Kloster Kitchen offers organic ginger shots inspired by traditional monastery recipes, featuring real ginger pieces for a natural energy boost
