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Dr. David Barzilai: A Harvard Medical School Lecturer on the Five Health Habits Worth Your Time
18 min read
-
The Three S's: A Longevity Framework That Outlasts Motivation
8 min read
-
Creatine for the Brain: Why the Standard 5g Dose May Not Be Enough
8 min read
Weekly picks on longevity, brands, and health science. No spam—unsubscribe anytime.
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Magazine
-
Dr. David Barzilai: A Harvard Medical School Lecturer on the Five Health Habits Worth Your Time
18 min read
-
The Three S's: A Longevity Framework That Outlasts Motivation
8 min read
-
Creatine for the Brain: Why the Standard 5g Dose May Not Be Enough
8 min read
Weekly picks on longevity, brands, and health science. No spam—unsubscribe anytime.
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Tools
- →The 30s Longevity Guide for Women
- →Postpartum Recovery Guide
- →Perimenopause Longevity Guide
- →Dopamine Reset Guide
- →Pregnancy Longevity Guide
- →Peptide Guide
- →Home Detox Guide
- →Slow Aging Guide
- →Pro Supplement Guide
- →Safe Supplement Guide
- →Bio Age Calculator
- →Blood Testing Guide
- →Deep Sleep Guide
- →Pro Longevity Dashboard
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Femnetic
FEMNETIC is a German‑based academy dedicated to bridging the gender data‑gap in sport, nutrition and wellness by focussing specifically on female physiology. Their flagship program, the “Female Health Coach” certification, is delivered online and structured into 11 comprehensive modules covering topics such as menstrual cycle anatomy, nutrition, hormone regulation, training adaptations, and bio‑hacking for women.
The curriculum is designed for both personal learners and professionals (coaches, trainers, allied health practitioners) who wish to deepen their understanding of how women’s bodies respond differently at various phases of the cycle, how to adjust training and nutrition accordingly, and how to support longevity and resilience across the lifespan. A distinctive lens of FEMNETIC is the integration of diagnostics, lifestyle, environment and cycle‑phase specific strategies.
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Founders
Petra Kuhn, Frances Weber
Founded
2021
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