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Dr. David Barzilai: A Harvard Medical School Lecturer on the Five Health Habits Worth Your Time
18 min read
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The Three S's: A Longevity Framework That Outlasts Motivation
8 min read
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Creatine for the Brain: Why the Standard 5g Dose May Not Be Enough
8 min read
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Magazine
-
Dr. David Barzilai: A Harvard Medical School Lecturer on the Five Health Habits Worth Your Time
18 min read
-
The Three S's: A Longevity Framework That Outlasts Motivation
8 min read
-
Creatine for the Brain: Why the Standard 5g Dose May Not Be Enough
8 min read
Weekly picks on longevity, brands, and health science. No spam—unsubscribe anytime.
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Tools
- →The 30s Longevity Guide for Women
- →Postpartum Recovery Guide
- →Perimenopause Longevity Guide
- →Dopamine Reset Guide
- →Pregnancy Longevity Guide
- →Peptide Guide
- →Home Detox Guide
- →Slow Aging Guide
- →Pro Supplement Guide
- →Safe Supplement Guide
- →Bio Age Calculator
- →Blood Testing Guide
- →Deep Sleep Guide
- →Pro Longevity Dashboard
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Aniva
5.0
• 4 Reviews
Built for those who want to dance at their children's wedding, hike mountains at 80, and stay sharp for life's biggest moments.
1\ Europe’s most comprehensive blood test
with 140+ biomarkers
2\ Personalized daily *supplement packs*
3\ Operating System to review health, track symptoms,
progress, improvements, and get consulted
4\ Discounted advanced diagnostics
5\ Follow-up lab tests to track progress
Aniva isn’t just an app; she’s your go-to for all things health, your personal health companion. Rasically different from anything you’ve experienced so far. From lab tests and doctor visits to how you felt on a random Monday two years ago, she connects the dots. She doesn’t know everything, but she knows who does—and she gets you there. Aniva is your trusted guide, your health anchor, the operating system you can trust.
5.0
100%
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Rating
Products
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Level 0 · 1 Review
Aniva Peak
Customer
· 8 months ago
Pros
My experience with Aniva has been thoroughly positive. Making the appointment and having my blood taken went smoothly. But the highlight was definitely the personal consultation with the doctor (Jan). My results weren't just listed, they were actually explained to me—which values are important for me as an athlete, where the risks lie, and how I can take action myself. I find it particularly helpful that the supplements are not only recommended but also sent directly to me as part of my membership. Instead of having to spend a long time researching myself, I get everything delivered that is suitable for my blood values. I finally have a clear, well-founded plan at my fingertips and, at the same time, the certainty that I am taking exactly what my body really needs and what is good for it in the long term.
Cons
At the moment, I haven't found anything that could speak against Anviva Health. Professional and very comprehensive blood test.
Goal
Staying fit and healthy in the long term and giving my body what it really needs.
Pros
Meine Erfahrung mit Aniva war durchweg positiv. Die Terminvereinbarung und die Blutabnahme verliefen reibungslos. Aber das Highlight war definitiv die persönliche Beratung mit dem Arzt (Jan). Meine Ergebnisse wurden nicht nur aufgelistet, sondern mir auch erklärt - welche Werte für mich als Sportler wichtig sind, wo die Risiken liegen und wie ich selbst etwas unternehmen kann. Besonders hilfreich finde ich, dass die Nahrungsergänzungsmittel nicht nur empfohlen, sondern im Rahmen meiner Mitgliedschaft auch direkt an mich geschickt werden. Anstatt selbst lange recherchieren zu müssen, bekomme ich alles geliefert, was für meine Blutwerte geeignet ist. Endlich habe ich einen klaren, fundierten Plan zur Hand und gleichzeitig die Gewissheit, dass ich genau das einnehme, was mein Körper wirklich braucht und was ihm auf lange Sicht gut tut.
Cons
Im Moment habe ich noch nichts gefunden, was gegen Anviva Health sprechen könnte. Professioneller und sehr umfassender Bluttest.
Goal
Langfristig fit und gesund zu bleiben und meinem Körper das zu geben, was er wirklich braucht.
No likes received, yet.
Level 1 · 6 Reviews
Aniva Peak
Founder
· 1 year ago
Pros
As the founder, I built Aniva to solve a fundamental problem in healthcare. As of June 2025, we're offering Europe's most comprehensive blood check-up - testing 162 biomarkers for €499. This gives you insights traditional doctors never provide. What makes me proudest is seeing how our personalized supplement packs and clear action plans actually change lives (my parents are our first customers). We've created a system that continuously monitors your health with 4-month cycles of re-testing, adjusting supplements, and updated action plans, connecting all data points to give you clarity and control over your health!
Cons
It's still in closed beta and super focused on crafting a high quality health operating system. The initial price is an investment (though *much less* than getting all these tests through traditional healthcare).
Goal
72% of deaths are preventable, yet our healthcare system only shows up when you're already sick. That's crazy considering how rich Europe is. I was tired of doctors giving generic advice for 5 minutes without knowing what's actually happening in my body - and not even interested in looking at my health data. So we built what I and my friends needed ourselves: an operating system that tracks what matters, shows you what's really going on inside, and gives you a clear plan to stay healthy for decades, not just treat symptoms. No BS, no guesswork - just data-driven health that evolves.
Pros
As the founder, I built Aniva to solve a fundamental problem in healthcare. As of June 2025, we're offering Europe's most comprehensive blood check-up - testing 162 biomarkers for €499. This gives you insights traditional doctors never provide. What makes me proudest is seeing how our personalized supplement packs and clear action plans actually change lives (my parents are our first customers). We've created a system that continuously monitors your health with 4-month cycles of re-testing, adjusting supplements, and updated action plans, connecting all data points to give you clarity and control over your health!
Cons
It's still in closed beta and super focused on crafting a high quality health operating system. The initial price is an investment (though *much less* than getting all these tests through traditional healthcare).
Goal
72% of deaths are preventable, yet our healthcare system only shows up when you're already sick. That's crazy considering how rich Europe is. I was tired of doctors giving generic advice for 5 minutes without knowing what's actually happening in my body - and not even interested in looking at my health data. So we built what I and my friends needed ourselves: an operating system that tracks what matters, shows you what's really going on inside, and gives you a clear plan to stay healthy for decades, not just treat symptoms. No BS, no guesswork - just data-driven health that evolves.
1 like
Level 0 · 5 Reviews
Aniva Core
Customer
· 2 months ago
Pros
Super easy - 1 blood test, you get a clear action plan and understanding, even personalized supplements. The team is super responsive, you feel taken care of, which in my opinion is what matters and differentiate them from other similar services. Kudos!
Cons
-
Goal
Understanding your body!
Pros
Super easy - 1 blood test, you get a clear action plan and understanding, even personalized supplements. The team is super responsive, you feel taken care of, which in my opinion is what matters and differentiate them from other similar services. Kudos!
Cons
-
Goal
Understanding your body!
No likes received, yet.
Founders
Jan Hecker, Noah Petermann
Founded
2025
Category
Website
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