Flow Fest

FlowFest is Germany's premier biohacking event, offering immersive experiences, expert-led workshops, and community engagement to optimize health and performance.

FlowFest stands as Germany's leading biohacking conference, dedicated to enhancing human potential through a blend of scientific knowledge and practical applications. Since its inception in 2017, the event has evolved into a cornerstone for health enthusiasts, professionals, and innovators seeking to explore the latest advancements in biohacking. 


The upcoming FlowFest 2025 is scheduled from July 4th to 6th at the Avalon Kraftwerk in Munich. This three-day event offers a comprehensive program:

  • Legends' Day (July 4): Features keynote presentations from renowned experts in fields such as nutrition, functional training, psychology, neurofeedback, photobiology, and cold therapy.
  • Main Event (July 5): Includes interactive workshops, live demonstrations, and opportunities to engage with cutting-edge biohacking tools and techniques.
  • Experience Day (July 6): Provides participants with hands-on experiences, including guided activities like breathwork sessions, sauna and ice bath therapies, and nature immersions. 
  • Expert Lectures: Insights from leading thinkers on the latest methods and strategies in areas such as nutrition, fitness, sleep, meditation, and psychology.
  • Workshops: Opportunities to try innovative methods under the guidance of experienced professionals.
  • Community Engagement: Networking with like-minded individuals, building new connections, and becoming part of a growing community of biohackers and flow seekers. 

FlowFest is more than just an event; it's a movement aimed at empowering individuals to take control of their health and performance through informed, intentional practices. Whether you're new to biohacking or a seasoned practitioner, FlowFest offers valuable insights and experiences to elevate your well-being.

Flow Fest
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Founders

Max Gotzler

Founded

2025

Category

Events

Topics

Socials

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