Life Time
Life Time isn’t just a gym—it’s a full-spectrum health and longevity club designed for high-performance living. With over 160 locations across North America, Life Time integrates luxury fitness spaces, science-backed recovery protocols, nutrition services, and spa-like wellness environments.
From cold plunges and infrared saunas to performance labs and personal training, every element is built to optimize physical and mental resilience. Whether you’re training for performance, managing stress, or investing in long-term health, Life Time provides the tools, space, and community to support a biohacker’s lifestyle.
In a world that often separates movement from recovery and nutrition from stress management, Life Time brings it all together—empowering members to build habits that extend both lifespan and healthspan.
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Founders
Bahram Akradi
Founded
1992
Category
Topics
Website
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