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How to Build Lasting Longevity Habits as a Busy Parent
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What Chronic Stress Does to Your Body — and Why Your Standard Tests Won't Show It
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The First 1,000 Days: How Your Gut Microbiome Shapes Lifelong Health
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Magazine
-
How to Build Lasting Longevity Habits as a Busy Parent
9 min read
-
What Chronic Stress Does to Your Body — and Why Your Standard Tests Won't Show It
11 min read
-
The First 1,000 Days: How Your Gut Microbiome Shapes Lifelong Health
7 min read
Weekly picks on longevity, brands, and health science. No spam—unsubscribe anytime.
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MindSpire
MindSpire is a UK-based neurotech start-up (founded 2019, Tunbridge Wells) redefining how we manage stress and support brain‑body balance via the vagus nerve—the central communication pathway for our parasympathetic “rest and digest” system. Their flagship product, SONA™, combines precision-coded electrical stimulation to the outer ear with real-time heart-rate variability (HRV) tracking, adaptive AI, and tailored soundscapes to deliver truly personalized sessions aimed at enhancing calm, mental clarity, neuroplasticity, and recovery   .
Recently securing £850,000 in pre-seed funding led by SFC Capital—with support from Innovate UK and partners—MindSpire is poised to bring SONA™ to market later this year. Backed by research exploring applications in stress reduction, tinnitus, Parkinson’s, chronic pain and more, the technology bridges medical-grade neurostimulation with health and performance biohacking, offering a scalable path to better brain health and longevity.
In a world increasingly driven by chronic stress and cognitive overload, MindSpire SONA™ offers a science-backed, technology-empowered tool to reclaim mental balance, sharpen focus, and optimize longevity through non-invasive, personalized vagal activation.
0.0
Founders
Jane Ollis
Founded
2019
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