Knowledge
Magazine
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Dr. David Barzilai: A Harvard Medical School Lecturer on the Five Health Habits Worth Your Time
18 min read
-
The Three S's: A Longevity Framework That Outlasts Motivation
8 min read
-
Creatine for the Brain: Why the Standard 5g Dose May Not Be Enough
8 min read
Weekly picks on longevity, brands, and health science. No spam—unsubscribe anytime.
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Magazine
-
Dr. David Barzilai: A Harvard Medical School Lecturer on the Five Health Habits Worth Your Time
18 min read
-
The Three S's: A Longevity Framework That Outlasts Motivation
8 min read
-
Creatine for the Brain: Why the Standard 5g Dose May Not Be Enough
8 min read
Weekly picks on longevity, brands, and health science. No spam—unsubscribe anytime.
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Tools
- →The 30s Longevity Guide for Women
- →Postpartum Recovery Guide
- →Perimenopause Longevity Guide
- →Dopamine Reset Guide
- →Pregnancy Longevity Guide
- →Peptide Guide
- →Home Detox Guide
- →Slow Aging Guide
- →Pro Supplement Guide
- →Safe Supplement Guide
- →Bio Age Calculator
- →Blood Testing Guide
- →Deep Sleep Guide
- →Pro Longevity Dashboard
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MobiGym
MobiGym stands at the forefront of the longevity movement as Luxembourg’s first healthspan-focused fitness hub. Designed for active adults aged 40+, they offer ultra-efficient, personalized training that blends exercise science, biohacking insights, and cutting-edge technology—even delivering meaningful results in just one 20-minute session per week.
What Makes MobiGym Unique:
Science-Backed Protocols: Their S.E.Q.U.O.I.A. approach ensures workouts are Safe, Effective, Quantifiable, Unique, Optimized, Individualized and Adaptive—grounded in the latest age-reversal research.
AI-Driven Technology: Featuring the CAROL bike and adaptive resistance systems, workouts are tailored and efficient, maximizing output and muscle engagement.
Holistic Longevity Support: From body composition scans and VO₂max testing to nutritional coaching, cryotherapy, photobiomodulation, massage and bespoke recovery tools, MobiGym integrates multi-dimensional interventions to extend healthspan.
Premium Concierge Model: Operates on an appointment-only basis with small client caps to ensure one-on-one attention in a clean, clinical-grade environment—complete with HEPA air filtration, UV sanitization, and controlled ambience.
Signature 4-Month Programs: Structured into four phases—Know Yourself, Exploration, Optimization, and Sustainable Path—these programs combine assessments, adaptive training, lifestyle education, and a money-back guarantee if no biomarker improvements are seen.
Expert-Led & Community-Oriented: Founded by biohacking pioneers Manlio Lo Giudice and Miriam Vetrano, backed by a broad advisory network of medical professionals and longevity specialists.
In essence, MobiGym merges high-tech efficiency with longevity science and holistic well-being. It’s a transformation concierge service, not just a gym—empowering you to build lifelong vitality, performance, and resilience.
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Founders
Manlio Lo Giudice, Miriam Vetrano
Founded
2024
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