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How to Build Lasting Longevity Habits as a Busy Parent
9 min read
-
What Chronic Stress Does to Your Body — and Why Your Standard Tests Won't Show It
11 min read
-
The First 1,000 Days: How Your Gut Microbiome Shapes Lifelong Health
7 min read
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- →Detect diseases
- →Recover faster
- →Relieve stress
Magazine
-
How to Build Lasting Longevity Habits as a Busy Parent
9 min read
-
What Chronic Stress Does to Your Body — and Why Your Standard Tests Won't Show It
11 min read
-
The First 1,000 Days: How Your Gut Microbiome Shapes Lifelong Health
7 min read
Weekly picks on longevity, brands, and health science. No spam—unsubscribe anytime.
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myDNAge
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- With the epigenetic age you get 2 additional genetic test results: APOE & MTHFR (turned out more interesting for me)
- Bottomline: not sure I'll repeat it often, but it was worth it once for sure
- It's quite expensive given the information value (a general problem with epigenetic bio age tests)
- the 29-page report is a mix of overwhelming scientific lingo and recommendation banalities (more exercise, less stress, better nutrition...)
- With the epigenetic age you get 2 additional genetic test results: APOE & MTHFR (turned out more interesting for me)
- Bottomline: not sure I'll repeat it often, but it was worth it once for sure
- It's quite expensive given the information value (a general problem with epigenetic bio age tests)
- the 29-page report is a mix of overwhelming scientific lingo and recommendation banalities (more exercise, less stress, better nutrition...)
Founded
2020
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Alba Health is a science-backed microbiome testing company offering at-home gut health test kits for families, from infants to adults. Stool samples are analysed using gold-standard sequencing to detect bacteria, fungi, and parasites, with personalized nutrition and probiotic guidance delivered through a companion app and expert consultations.
Vibrant Wellness is a California-based specialty lab offering advanced at-home health testing across gut health, hormones, food sensitivities, cardiovascular risk, toxin burden, nutrients, immune function, and more. All tests are run in their CLIA-certified and CAP-accredited facility in Santa Clara using proprietary microarray and mass spectrometry technology.
